IF YOU OR YOUR CHILD are starting the journey toward a straighter smile, you’ve likely heard all kinds of advice — some helpful, and some, not so much. Unfortunately, myths about braces can make the process seem scarier or more complicated than it really is. At our practice, we believe that the more you know, the more confident you’ll feel about your treatment. Let’s bust some of the most common braces myths so you can approach your orthodontic care with peace of mind!
Myth #1: Braces Are Only for Kids
While many people get braces during childhood or their teenage years, braces are not just for kids! In fact, more adults than ever are choosing to straighten their teeth. Whether you missed out on orthodontic treatment earlier in life or your teeth shifted over time, adult orthodontic care is common — and highly effective. With options like clear braces and aligners, adults can achieve beautiful, healthy smiles discreetly and comfortably.
Myth #2: Braces Hurt All the Time
It’s true that you may experience some discomfort when your braces are first placed or after adjustments, but braces should not cause constant pain. Modern braces are designed to apply gentle, consistent pressure to gradually move teeth into position. Any soreness typically only lasts a few days and can usually be managed with over-the-counter pain relief and soft foods. If you ever experience severe or prolonged pain, it’s important to contact your orthodontist.
Myth #3: You Can’t Play Sports or Instruments with Braces
Having braces doesn’t mean you have to sit on the sidelines or put your hobbies on hold. Many athletes and musicians wear braces without any problems. For sports, wearing a properly fitted mouthguard can protect your braces and your mouth from injury. For musicians, especially those who play wind instruments, there might be a short adjustment period, but most find they can play comfortably with braces after a little practice.
Myth #4: Braces Are Only for Looks
While having a beautiful, straight smile is a major benefit of orthodontic treatment, braces do more than just improve appearance. Straight teeth are easier to clean, which helps prevent cavities and gum disease. Correcting bite issues can also reduce jaw pain, prevent uneven tooth wear, and improve overall oral function. In short, orthodontic treatment supports both dental health and aesthetics.
Myth #5: Treatment Takes Forever
Treatment time with braces varies depending on the complexity of your case, but the idea that you’ll be in braces for five or more years is largely a myth. Most patients complete their treatment within 18 to 24 months. Your orthodontist will give you a personalized estimate at the start of your treatment and work with you to stay on track. Following instructions, such as wearing rubber bands as directed, can help keep your treatment moving efficiently.
Myth #6: Braces Will Set Off Metal Detectors
This one might sound funny, but it’s a real concern for some people! Thankfully, the metals used in braces are very lightweight and won’t set off metal detectors at airports or security checkpoints. You’ll be able to travel and go about your daily activities without any issues related to your braces.
Straight Talk for a Straighter Smile
There’s no need to let myths and misinformation make you nervous about getting braces. With today’s technology and expert orthodontic care, braces are more comfortable, convenient, and effective than ever before. If you have questions or concerns about starting orthodontic treatment, your orthodontist is your best resource for honest answers and professional guidance.
