Palm Valley Office Park

  • (623) 935-3908
  • 1646 N. Litchfield Rd., Suite #210
    Goodyear, AZ 85395

Estrella Mountain Ranch

  • (623) 935-0063
  • 17750 West Elliot Road Suite #115
    Goodyear, Arizona 85338

Dr. Michael Hilgers

All About Nail Biting

October 26th, 2012

Q. Jacqueline Kennedy Onassis, Phil Collins, LeBron James, Eva Mendes, Britney Spears, and Casey Affleck. What have these famous people had in common?

A. Nail biting.

Nail biting is one of the most common ‘nervous habits.’ It can be triggered by stress, excitement, boredom or inactivity. It can also be a learned behavior from family members. About half of all children between the ages of 10 and 18 have been nail biters at one time or another. Most people stop biting their nails by age 30. Here’s why nail biting is unhealthy:

It’s unsanitary. Fingernails are home to bacteria and germs. Nails are almost twice as dirty as fingers. And swallowing dirty nails can lead to stomach problems.
It wears teeth down, putting added stress on your front teeth that can lead to malocclusion.
Braces hate nail biting. During orthodontic treatment, nail biting puts additional pressure on teeth and weakens roots.
It can be costly. Nail biting can result in up to $4,000 in additional dental bills over a lifetime.

Here’s how you can break the nail biting habit:

• Try to be conscious of your fingernails. Keep them looking good.
• Apply clear, bitter-tasting nail polish to the nails.
• Mouth guards can help prevent nail biting.
• Think about when and why you chew your nails. Understanding the triggers can help you find a solution and stop the habit.
• Some nail biters have found behavioral therapy an effective means to stop nail biting.

Nifty Eggs-periment

September 21st, 2012

For most children, summer break is over, and the school year is in full swing! After they're done with their homework, you may be running out of ideas to keep them occupied. Why not use a fun and simple science experiment to focus their attention for a while? This one includes a lesson about why it’s important to brush teeth to make plaque go away.

Gather the items you will need for this experiment:

* 1 hard-boiled egg with the shell on
* 12 ounces of Coke, Pepsi or other dark-colored cola
* 1 container large enough to hold the cola and egg
* 1 plastic bowl
* 1 toothbrush
* 1 drop of fluoride toothpaste
* Clean-up supplies

Explain to your child that plaque is a sticky layer of germs that collects on her teeth. If she doesn’t brush, plaque can cause serious problems for her teeth, for example holes in the teeth (cavities) or swollen gums (gingivitis). Tell her that you are going to do an experiment to see how plaque coats her teeth, and why brushing twice a day is important for healthy teeth and gums.

Conduct the experiment:

1. Make the comparison between the white color of the egg and the white color of your child's teeth.

2. Place the egg into the container and pour the cola over it, so that it completely covers the egg.

3. Let the egg sit in the cola for 24 hours.

4. Remove the egg from the cola. The egg will be stained and yellowish.

5. Explain to your child that the colored layer that has appeared on top of the eggshell is just like the layer of plaque that occurs on her teeth.

6. Place the egg in the plastic bowl and give your child the toothbrush with the drop of toothpaste on it.

7. Let her brush the "plaque" off of the egg. The yellowish film will disappear, exposing the white eggshell. Explain that the same thing happens when she brushes her teeth.

Let's Talk About Toothpaste!

September 5th, 2012

Have you been trying to go a little greener these days? Maybe you spend more time comparing organic and non-organic products at the store? If this is the case, then perhaps you’ve noticed that organic and natural items have begun to pop up in more aisles than just produce!

The good news is that you can smile - you’ve got tons of choices, even when it comes to your dental health. Let’s start with toothpaste. There are so many different brands to choose from, and now you must make the choice between natural toothpaste and regular toothpaste.

Some of your natural toothpaste brands include:
• Tom’s of Maine
• Kiss my Face
• Jason Natural Cosmetics
• The Natural Dentist
• Nature’s Gate Organics
• Trader Joe’s All Natural Toothpaste

Regular toothpaste brands include:
• Colgate
• Crest
• Aquafresh
• Arm and Hammer
• Aim
• Oral-B

The good news for you is that both natural and regular toothpastes are good for you and your teeth. The main difference is that natural toothpaste does not contain saccharine (an artificial sweetener) or sorbitol (humectants used to give toothpaste its pasty consistency and keep toothpaste from drying out). Both natural and regular toothpastes contain fluoride, which is essential for protecting the health of your teeth. If you have any questions about a particular type or brand of toothpaste, ask us at your next appointment. We’re happy to answer any questions you may have about your dental health.

Make your own toothpaste!
Looking for a fun and healthy project? Try this simple recipe for making your own toothpaste! Kids, be sure to ask your parents to help before you begin.

1. Mix three parts baking soda (sodium bicarbonate) with one part table salt (sodium chloride).

2. Add three teaspoons of glycerin for every 1/4 cup of dry mixture.
Glycerin is available at many pharmacies, or craft stores.

3. Add enough water to make a thick paste. If desired, a few drops of peppermint oil may be added to improve the taste.
If you do not like the taste of peppermint, feel free to experiment with flavors by adding cinnamon, spearmint, or any other flavor that you like.

4. Apply and use just as you would any other toothpaste. Store unused toothpaste at room temperature in a covered container.

NOTE: this recipe came from: About.com

How much do you know about your toothbrush?

August 29th, 2012

People have been brushing their teeth for thousands of years! In fact, the first “toothbrush” was created around 3000BC! Ancient civilizations used a thin twig with a frayed edge to rub against their teeth for cleaning.

The first toothbrush with bristles – similar to today’s toothbrushes – was invented in 1498 in China. Brushes were made out of bone or bamboo with bristles made from the hairs on the back of a hog’s neck.

It wasn’t until 1938 that the first nylon bristle toothbrush was introduced and people quickly became aware of practicing good oral hygiene.

Here are some other interesting facts about your toothbrush (and toothpaste):
• Most people are said to use blue toothbrushes over any other color
• The first toothpaste was used in 500 BC in China and India
• On average, children smile about 400 times per day
• Your toothbrush should be replaced every two months
• The first known toothpaste was used in 1780, Crest was introduced in the US in 1955 and Colgate in 1873

How long does orthodontic treatment take?

August 24th, 2012


Orthodontic treatments are used to correct malocclusion, a condition more commonly known as a bad bite. The length of treatment time varies depending on the severity of the bite problem.

What is a "bad bite"?
A bad bite occurs when spacing or alignment problems are present. This often includes teeth that are protruding, crowded, or crooked. Sometimes teeth appear straight, but have an uneven bite because the upper and lower jaws do not align properly. Teeth that are irregularly spaced — either too far apart or too close together — can also cause bite problems.
Frequent causes of bite problems:
• Heredity
• Thumb-sucking
• Premature tooth loss
• Accidents

Benefits of orthodontic treatment:

Appearance -
Correcting a bad bite often creates a more attractive smile, which frequently raises the patient's self esteem.

Preventing Decay -
It also results in a healthier mouth. It is much more difficult to thoroughly clean teeth that are crooked, protruding, overlapped, or crowed. This may allow plaque to build up, which can lead to gum disease, tooth decay, and even tooth loss. Orthodontic treatment corrects these conditions, so cleaning can be more efficient.

Avoiding Alignment Issues -
An uneven bite can interfere with the motions of chewing and speaking. This can cause abnormal wear to tooth enamel, which may require pricey cosmetic restorative treatments, such as crowns or veneers, to correct. It can also lead to problems with the jaws. Orthodontic treatment lessens the likelihood of those issues, as well.

Types of orthodontic treatment:
Braces: Metal or ceramic brackets are bonded to the front of teeth. Wires and elastics are attached to the brackets to straighten teeth.
Invisalign®: Advanced 3D computer images of the patients' mouth are used to create clear, custom aligners that slowly move teeth. They are nearly invisible and are more comfortable than traditional braces. They are also removable, which makes it possible to continue with normal brushing and flossing.

Retainers: A retainer is a removable piece worn inside the mouth that uses pressure to force teeth to move into proper alignment. They are used after braces are removed.

Length of orthodontic treatment: Treatment typically ranges from 12 to 36 months. Factors include the age, cooperation level, and growth occurrence of the patient. The complexity of the case also impacts the treatment time.

Braces without Embarrassment

August 15th, 2012

Adults who need orthodontic care often share the misconception that they are too old for braces and would rather not deal with the embarrassment. You are probably familiar with horror stories about rubber bands snapping, mishaps with kissing, and unsightly food sticking in metal braces. Many adults believe that braces are just for children, but they are neglecting all the benefits of correcting misaligned teeth. Braces may cause you to feel self-conscious, but they are temporary. Along with straightening your teeth, braces also provide the following benefits:

• Better oral hygiene
• Easier to clean aligned teeth
• Less complicated dental procedures
• Eliminate the embarrassment of crooked teeth

One common reason for not correcting misaligned teeth is the appearance of metal braces. Adults do not want to face co-workers and friends with colored rubber bands and metal laced throughout their mouths. The expert healthcare professionals at SingHealth suggest several alternatives that are just as effective as metal braces. You have three options for correcting your misaligned teeth without the embarrassment, and they include:

• Ceramic braces
• Lingual braces
• Invisalign®

Ceramic braces are like metal ones except that they match the natural color of your teeth. This option is less noticeable and will usually not show up in photographs. Lingual braces are attached to your back teeth only, so no one will know that you have a corrective device. Invisalign consists of clear plastic coverings that you can remove for eating and teeth brushing. All of these options lead to a more attractive smile that you do not have to feel embarrassed about.

If you do choose metal braces to correct your teeth, you should consider the following suggestions for limiting embarrassing moments. The rubber bands holding the brackets in place come in silver, which will draw less attention to your mouth. Changing the removable rubber bands on a regular basis will help prevent the material from wearing down and snapping. If you chew with your back molars and cut your food into manageable bites, you are less likely to get particles stuck in your braces. Following our treatment advice and instructions will limit the time you have to wear corrective devices. Focus on the end result of straighter teeth whenever you feel particularly self-conscious about your braces.

Preventing Decay While Wearing Braces

August 8th, 2012


Having braces can present some new challenges when it comes to oral hygiene. Preventing tooth decay can be a big challenge simply because of the tendency for braces to trap food under the wires and between the teeth and the brackets. Here are a few tips to keep your teeth healthy while wearing your braces:

1. Eat Braces-Safe Foods
Keeping your teeth from decay starts with a proper diet. Foods that are high in sugar or starch can cause more plaque which is difficult to remove during your brushing. There are certain foods that should be avoided while wearing your braces. First, sticky foods like caramel or gum can get stuck in your braces and be difficult to remove during brushing. Next, hard foods such as nuts and candy could bend wires or even break a bracket. Foods that are firm or hard to bite into like apples, carrots, or corn on the cob should be avoided. As much as we like to snack on them, those crunchy treats can harm your braces. Things like chips, ice, popcorn can also bend or break your braces. On the other hand, bananas, mangoes, milk, water, poultry, and pasta all tend to be low in enamel-busting acids.

2. Proper Brushing
You want to place your toothbrush at a 45-degree angle against the gums in order to clean the whole tooth, and brush gently in the area between the wiring and the teeth. Use a softer toothbrush with fluoride paste for best results. Rinsing every day will help, too. Rinsing is important regardless, but especially important when you have braces as you need to disinfect the entire mouth, including those spots under the braces where your brush can't always reach.

3. Ask About Special Cleaning Tools
There are also special brushes, or other tools, to get under and clean your braces. You can also find many of these items at your local pharmacy.

4. Regular Teeth Cleaning
It's important to keep your routine appointments with your dentist and dental hygienist for a thorough cleaning twice a year or as directed. The exact frequency of these visits will be up to your dentist as some types of braces are more demanding of a regular cleaning than others.
As long as you practice good oral hygiene and follow these basic tips, you should have no problem keeping your teeth from decaying while you wear braces.

Elements of Braces

August 2nd, 2012

When coming to our office to have braces put on, you may find yourself feeling a bit intimated and nervous about the experience. We hope to help you feel more at ease by explaining exactly what the different parts of braces are, and what they do.
Parts of Braces
• Elastic Tie — This is a very small rubber band, and it holds the archwire in place.
• Archwire — This is the main part of the braces. It is a wire guide that tracks the teeth. The wire may be moved from time to time during treatment to continue straightening a patient's teeth.
• Loop in Archwire — This is not in all braces. If it is used, it is to close a gap left from a tooth extraction.
• Bracket — This piece of equipment holds the archwire in place. Formerly, many patients used colored rubber bands to keep the brackets in place, but now since most brackets are cemented on, this is no longer necessary.
• Headgear Tube — This is a hollow area near the back bands, which allows the headgear to fit into the braces. This is only used on patients who require headgear.
• Coil Spring — If needed, this would fit between a bracket and the main archwire. Its purpose is to open up the space between the teeth. This is not necessarily used on all patients.
• Tie Wire — This is another piece of equipment that is used to keep the archwire in place. It is a thin wire that wraps around the bracket.
• Band — This is a metal band that fits completely around a tooth. It is used to help adhere brackets to the tooth.
• Hook — This is the piece of equipment that is used to attach the elastics, also known as rubber bands, around the bracket.
• Elastic — These elastics are used to connect one point of the appliance to another. The purpose is to apply pressure, and encourage the teeth to move into the proper positioning.
By defining each appliance we hope you or your child will be less apprehensive about getting braces put on. At the end of your treatment, you will have a bright, straight smile to show off to all of your friends.

When Should My Child See an Orthodontist?

July 25th, 2012

Orthodontic treatments vary from dental treatment, in that they primarily address malocclusions, jaw spacing and tooth alignment, rather than the actual health of the teeth. That is why it is often more difficult for parents to determine when a child needs orthodontic treatment than dental treatment. So how can you know it is time to take your child to the orthodontist?
• Bad Bite - As the adult teeth begin to replace primary teeth, bite occlusions can develop. These often become visible to parents between middle childhood and the pre-teen years, although an orthodontist can identify a bad bite with early evaluation.
• Visible Tooth Crowding - If your child's newly emerging teeth are already crowded, you should make an appointment with our office to discuss braces.
• Tooth Grinding (Bruxism) - Children who grind their teeth at night may do so unconsciously, but the condition requires treatment to prevent the development of headaches, TMJ, and tooth damage. Oral appliances are available to correct nighttime tooth grinding.
• Difficulty Chewing, Biting, or Speaking - If your child is displaying difficulty speaking or eating, or if he or she often experiences cheek biting, schedule an orthodontic consultation.
• Asymmetry - If your child's face is asymmetrical, or if his or her teeth do not meet together in a natural way, orthodontic treatment may be necessary.
Evaluation and Preventive Care
Even if your child has no visible tooth or jaw alignment problems, the American Association of Orthodontics recommends that every child visit the orthodontist for an initial examination no later than age seven. The reason for early evaluation is because orthodontists are capable of finding subtle problems with the jaw and teeth growth and spacing before they become more pronounced and also more difficult to treat. By bringing your child in for an evaluation, you may be able to treat orthodontic conditions with shorter and more simplified treatments that are also more affordable than treatment during the teenage and adult years.

What's a palatal expander and why would I need one?

July 19th, 2012

A palatal expander "expands" (or widens) your upper jaw by putting gentle pressure on your upper molars and is used to make the bottom and upper teeth fit together better. It also makes more room for teeth and helps to promote a broader, more aesthetic smile.

Palatal expansion is usually not painful, but you may feel some minor discomfort. It’ll take a little time for you to get used to your appliance, so you may experience difficulty speaking and swallowing for the first day or two.

Adjusting your appliance as directed will ensure you keep on schedule with the rest of your orthodontic treatment plan. It takes about a few weeks to achieve the desired amount of expansion, after which you’ll keep wearing your expander for about six months, giving time for the new bone to form and stabilize. Our team at will give you detailed instructions about how to adjust your appliance and can answer any questions you may have about your palatal expander.

Top ten tips for keeping your BRACES sparkling clean!

July 12th, 2012




Keeping your teeth clean is more important than ever when you have braces! Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:
1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.
3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.
4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.
6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.
7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.
9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.
10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

We hope this helps, and remember to give our team a call if you ever have any questions!


How did you celebrate your 4th of July?

July 5th, 2012



In Honor of America's birthday, we'd like to hear about how you spent The 4th of July. We'd love to see your fun photos and how you spent the day. Our team thought it would be fun to share some facts about the history of our Independence Day.

Fun Facts:
• Betsy Ross, according to legend, sewed the first American flag in May or June 1776, as commissioned by the Congressional Committee.
• The major objection to being ruled by Britain was taxation without representation. The colonists had no say in the decisions of English Parliament.
• The word ‘patriotism’ comes from the Latin patria, which means ‘homeland’ or ‘fatherland.’
• The first public Fourth of July event at the White House occurred in 1804.


Orthodontic Emergency? We can help!

June 19th, 2012

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with our office.
You might be surprised to learn that you may be able to temporarily solve many problems yourself until you get in to see us…
The following solutions may help you relieve your discomfort:
Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.
Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.
Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort cont

Making Your Life Better with Orthodontics

June 14th, 2012

””The number one goal of orthodontic treatment is to give you or your child a good bite, meaning straight teeth that work well with the teeth in the opposite jaw. A good bite makes it easier for you to eat, chew and speak. It can enhance your dental health and your overall health, and may well improve your self-esteem. As a part of your comprehensive dental health care plan, orthodontic treatment can help you retain your teeth—and your smile—for a lifetime.

Let your smile express yourself! Nothing can show the world how happy you are quite like a beautiful smile. In fact, it’s one of the first things others notice about you, too. With orthodontics, you can be proud to flash your smile, because you’ll know that your smile truly represents your positive attitude.

Make your mouth healthy! Straight teeth aren’t just pretty, they’re healthy as well. Teeth that are properly aligned are easier to clean, reducing the amount of plaque buildup and risk for gingivitis. The cleaner you keep your teeth, the longer they’ll last!

Feel free to live your life! Orthodontics is easier today than ever before, with treatment options that fit your lifestyle and schedule. We can personalize your treatment to suit all of your needs!

Getting social with Dr. Hilgers

May 31st, 2012


We embrace technology, whether it’s through the innovative treatments we offer, our high-tech web site or our Facebook fan page. As you can probably tell, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, we understand that conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks are hugely popular these days, we know they’re unpredictable and ever-changing.

While Dr. Hilgers and our staff takes time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Please post your thoughts or give us a call!

The Benefits of a Beautiful Smile

May 25th, 2012

We know that having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at our practice. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer — give us a call today to schedule yours or your child’s orthodontic consultation.

What are your summer plans?

May 16th, 2012

The dog days of summer are almost upon us, and what better time for us to ask our patients’ summer plans!

Whether you’re going camping, hitting America’s great open roads, visiting our nation’s capitol, or just staying in town and hanging out, we want to know how you’re all going to spending your summer! Please feel free to share your summer plans and experiences with us below or on our Facebook page!

We look forward to reading all about your summer adventures!

April is Oral Cancer Awareness Month

April 2nd, 2012

Visiting your dentist during your orthodontic treatment will not only help keep your teeth and mouth healthy while you have braces, but will also help keep the rest of your body healthy. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Since April is Oral Cancer Awareness Month, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene while you’re undergoing orthodontic treatment.

Your dentist is specifically trained to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next adjustment appointment. Take care of your teeth!

Questions, questions...

March 26th, 2012


When you visit Hilgers Orthodontics for your orthodontic consultation, you’ll probably have a lot of questions. We want you to be prepared for your appointment and feel in charge of your orthodontic treatment decisions, so keep these questions in mind to ask when you come in for your appointment:

• How long will I have to wear braces?
• Will getting braces hurt?
• Will I have to wear additional appliances to correct jaw problems while I have braces?
• What can I eat when I have braces?
• Are there certain things, like playing sports or playing an instrument, which I won’t be able to do?
• How can I make sure my teeth stay clean and healthy while I have braces?
• How often will I need to come in for appointments?
• How much will my orthodontic treatment cost?

Dr. Michael Hilgers and team are here to answer all your questions and concerns, and we’re happy to explain all aspects of your treatment plan and expected outcome. We believe your orthodontic experience should be comfortable, hassle-free, and most importantly, leave you smiling! Serving Goodyear, Litchfield Park, Avondale and Buckeye, AZ, Dr. Hilgers proudly offers Invisalign and braces for children, teens, and adults. See you soon!

Am I Too Old for Braces?

March 21st, 2012

Orthodontic treatment for adults is becoming more and more common. In fact, the number of adults getting braces has actually climbed 24 percent since 1996! More adults than ever are realizing that orthodontic treatment is not just for kids, and can help improve the aesthetics and health of a smile of any age! In society where appearance matters and can help make the difference between getting a job or a promotion, adults are choosing wisely to invest in orthodontic treatment.

Some of the most common reasons our adult patients come to us considering orthodontic treatment include:

  • Teeth that are crowded or spaced apart, sometimes as a result of tooth decay or gum disease
  • Pain or pressure from crooked teeth or a misaligned jaw
  • A bad bite or malocclusion, causing teeth to fit together incorrectly

Most of all though, adult patients come to our office seeking a healthier mouth and a more confident smile! Orthodontic treatment at our office can be successful at any age, and adults especially can appreciate the benefits of a beautiful smile.

As an adult patient, we recognize that you have different needs than our younger patients, and we will work with you to ensure you receive the most appropriate treatment and that your needs are met with understanding and respect from us.

If you’ve been thinking about getting that perfect smile, we would love to have you visit for a consultation. We understand you have a busy schedule, and will work with you to find a time that is convenient for you. Please visit our website or give our office a call to schedule your appointment today!

Valentine’s Day and your teeth, from Hilgers Orthodontics

February 15th, 2012

Valentine’s Day was yesterday, and there is a lot of candy making the rounds this week. It’s once again time to remind all our patients to be extra careful when choosing those candies and treats!

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces if you’re wearing them! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.

We recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, as well as at the gum line.

All of us at Hilgers Orthodontics hope you had a great Valentine’s Day!

February marks National Children's Dental Health Month!

February 2nd, 2012


February is National Children's Dental Health Month, and Dr. Mike Hilgers and team thought we’d promote good oral hygiene among our patients with a few tips and tricks, courtesy of the American Dental Association.

• Teeth brushing techniques: It takes only two minutes to properly brush using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and insert it between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.

• Snack wisely: choose healthy snacks such as cheese, fruits and vegetables and avoid crunchy, sticky, chewy candies that can stick to the teeth. If you eat these snacks, be sure to brush after doing so.

• Carbonated or sugary drinks: these drinks create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. If you’re going to drink one of these beverages, don’t sip on it throughout the day. Rather, drink it and then brush your teeth.

• Regular dental visits: in addition to seeing our team at Hilgers Orthodontics during your orthodontic treatment, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months.

National Dental Health Month aims to increase awareness about the importance of our patients' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Hilgers Orthodontics, please feel free to give us a call or ask us on Facebook!

The benefits of a beautiful smile, from Hilgers Orthodontics

January 9th, 2012


At Hilgers Orthodontics, we know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Hilgers Orthodontics. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s complimentary orthodontic consultation. See you soon!

Happy New Year from Hilgers Orthodontics

December 29th, 2011

The year is almost over, so we wanted to ask what was memorable about 2011 for you, and what are you looking forward to in 2012? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, from Hilgers Orthodontics!

Love your new smile? Tell the world about it!

December 5th, 2011

Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, we believe you deserve a great smile. Our warm, welcoming staff is touted for their skill and hospitality, and proudly serve Goodyear, Litchfield Park, Avondale and Buckeye.

Whether you’ve just come in for a consultation with Dr. Mike Hilgers or your family has been visiting our Goodyear office for years, we’d love to hear your feedback. You may write a review on our Facebook page or on our Google Places page!

Thanks so much in advance—your generous reviews help us build more beautiful smiles!

How much do you value your smile?

December 2nd, 2011


Dr. Mike and our entire team at Hilgers Orthodontics are family-friendly! We proudly treat adults, teens, and children - no matter what your age, we believe you deserve a great smile.

And speaking of smiles, in a poll conducted last spring by Glamour Magazine, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?

Well, 44 percent of folks out there chose teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.

Call us to schedule your orthodontic consultation! (623) 935-3908.

Have a great weekend!

Happy Thanksgiving, from Hilgers Orthodontics

November 22nd, 2011

With the hustle and bustle of the holiday season knocking at our door, our entire team at Hilgers Orthodontic wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, for a wonderful Thanksgiving.

As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.

We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

What do you enjoy most about fall?

November 15th, 2011

It’s fall here at Hilgers Orthodontics, a time when all across the country, the leaves begin to change colors and the air becomes crisp.

Today we wanted to ask you, our wonderful patients, "How are you spending your time this fall?" Our team would love to hear about your favorite places for eating, shopping, and entertainment within the Goodyear area. We are interested in learning about what makes your community “yours.”

Feel free to post your responses on our Facebook page, or give us a call!

Ask Dr. Hilgers: "What's the difference between regular braces & Invisalign?"

November 7th, 2011


Thanks for the question! Invisalign is one way to straighten teeth. The orthodontic correction is achieved through a series of clear, removable aligners or trays which are worn all the time except when eating, brushing or flossing. Each set of aligners are worn for about 3 weeks. As each aligner is replaced with the next set of aligner trays, the teeth are re-aligned little by little until the desired alignment is achieved. Of course the length of treatment and the number of aligners needed differ with each individual as everyone is different. COOPERATION WITH ALL THE TIME WEAR CAN NOT BE STRESSED ENOUGH!!! Before the aligners can be made, special models are made of the patient’s teeth and sent to an Invisalign lab where they are made. This involves additional costs.

When patients come into our office to learn about Invisalign treatment and if it is a right option for them, we try to educate them on the differences. We have found Invisalign treatment to be an option for those patients who have had orthodontic treatment in the past and did not wear their retainers as they should have and their teeth have relapsed some. What we have found to be true is, although patients have the best of intentions of wearing the aligner trays all the time, they don’t!! Anytime the teeth are moved or re-aligned, the teeth get sore. When the trays are removed for eating, brushing or flossing, and the teeth are sore, the patient does not want to put the aligners back in!! For the proper movement to be achieved the aligners must be worn 22 out of the 24 hours of each and every day or the next set of aligners will not fit as they should. Cooperation with full time wear is the biggest problem we have seen with Invisalign treatment.

We have found that most patients who come to see us regarding orthodontic treatment are most often best served with traditional braces instead of Invisalign treatment. When the braces are bonded or fixed to the teeth, the patient CAN NOT remove them, thus cooperation is not a factor! Dr. Hilgers can control the movement of each tooth with the wires and adjustments he makes to the wires. Also, the total cost of traditional braces is considerably less than Invisalign treatment as the lab costs to fabricate the aligners are eliminated. For those patients where esthetics is a concern, ceramic brackets are an option. These brackets are tooth colored, so they blend in with the color of the teeth, thus making them less noticeable.

If you are interested in speaking with Dr. Hilgers to see what we can do to re-align your smile, please give our office a call and we’ll schedule a NO CHARGE exam to answer all of your questions.

Hilgers Orthodontics at the 2011 Walk For Hope

October 17th, 2011


Here is our wonderful team at the 2011 Walk For Hope - Thank you to everyone that came out to donate their time and money to such a wonderful event.

5 tips to avoid plaque, from Hilgers Orthodontics

October 12th, 2011

At Hilgers Orthodontics, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth during orthodontic treatment, courtesy of WebMD.

Let’s start with brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to visit the dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your general dentist at least twice a year or as recommended by your dentist, and you have a lower chance of getting cavities or losing your teeth while wearing braces.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be during your orthodontic treatment with Dr. Michael Hilgers. If you have any questions, visit our website’s oral hygiene page, give us a call or ask us on Facebook!

October marks National Orthodontic Health Month!

October 3rd, 2011


October is National Orthodontic Health Month, and a great time to remind our patients to be careful when they bite into their treats this month. Remember, caramels, taffy, nuts, bubble gum, popcorn kernels and suckers are some of the foods you should be avoiding this Halloween Season! Indulging in these foods can break your braces and lengthen your treatment time!

Of course, Halloween doesn’t have to be completely treat-less. Our friends at the American Association of Orthodontists have provided a helpful list of tips and braces-friendly recipes for the Halloween Season.

Enjoy and have a great week!

By the way, during the month of October, Hilgers Orthodontics is going "PINK." Dr. Hilgers will donate $1 to the Susan G. Koman Breast Cancer Foundation for every patient who chooses to wear all pink ties on their braces!

Ask Dr. Hilgers: “Where can I get more info about braces?”

September 27th, 2011

Great question! Besides Dr. Hilgers’ website, which provides a plethora of information about all things braces and Invisalign, we would like to point you to a helpful website: Our friends at the American Association of Orthodontists, or AAO, have provided lots of important information about everything braces, including myths and facts of orthodontics, tips for a better orthodontic experience and cool webisodes about orthodontics.

We encourage you to check out AAO today and feel free to contact us if you have any questions here on our blog or on our interactive Facebook page.

Hope this helps,

Dr. Hilgers & Team

Love your new smile? Tell the world about it!

September 20th, 2011

Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, we believe you deserve a great smile. Our warm, welcoming staff is touted for their skill and hospitality, and proudly serve Goodyear, Litchfield Park, Avondale and Buckeye.

Whether you’ve just come in for a consultation with Dr. Mike Hilgers or your family has been visiting our Goodyear office for years, we’d love to hear your feedback. You may write a review on our Facebook page or on our Google Places page!

Thanks so much in advance—your generous reviews help us build more beautiful smiles!

September is Self-Improvement Month, from Hilgers Orthodontics

September 15th, 2011


These days, Americans everywhere are putting greater emphasis on health, fitness and self-improvement, and more people are seeking orthodontic treatment to improve their smile. September happens to be Self-Improvement Month, and our team at Hilgers Orthodontics know that orthodontic treatment is an investment in self-improvement that will reap benefits for a lifetime. And, recent advances in orthodontia, such as Invisalign and more effective brackets and wires, now make orthodontic treatment more palatable for many interested in obtaining that beautiful smile.

Not only does orthodontic treatment give you that beautiful smile, it can also benefit your dental and general health. If teeth are poorly aligned, removing plaque and tartar by brushing and flossing alone may be difficult. A poor bite may result in fractured or excessively worn tooth surfaces, and the extra stress caused by a poor bite may even result in problems with your jaw joints.

If you’ve been thinking about getting that perfect smile, come visit either of our Goodyear, AZ offices for a complimentary consultation. We will show you around our state-of-the-art facilities and will perform a simple oral exam to determine which orthodontic treatments we recommend. We are happy to answer any questions you may have. We’re here to make you smile!

See you soon!

20 things that can ruin your smile, from Hilgers Orthodontics

September 5th, 2011


At Hilgers Orthodontics, we know your smile is important. And we know you want to keep it sparkling and looking its very best during your orthodontic treatment. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have.

These include:

- Sports drinks
- Bottled water
- Tobacco
- Wine
- Soft drinks
- Citrus and acidic foods

Dr. Michael Hilgers and our team encourage you to read the rest of the article and ask us here on our blog or during your next visit to our convenient Goodyear office. For more tips or for general questions about your ongoing dental treatment, we invite you to ask us during your next visit! We also invite you to ask us on Facebook!

Back to school with Dr. Hilgers

August 29th, 2011


It's late August, which means most kids around Goodyear and Phoenix have started classes (or will soon). Dr. Michael Hilgers and our staff thought this might be a good time to remind all of our patients about the importance of scheduling your appointments in advance this fall. With school, clubs, sports and family/social functions to consider, we know that it can be challenging to find time to visit Dr. Mike's office this fall. In order to accommodate all of our patients' busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with an appointment time that is convenient for you.

As always, please remember to give us advanced notice if you're unable to make your regularly-scheduled appointment. If we receive enough notice, we might be able to schedule another patient for that time. Feel free to give us a call at (623) 935-3908 if you have any questions, or if you would like to schedule your fall appointment with Dr. Mike.

Have a great weekend everybody - we look forward to seeing you this fall!

Ask Dr. Hilgers: What’s the deal with coffee and tea?

August 22nd, 2011


At Hilgers Orthodontics, we know a lot of people enjoy a hot-brewed coffee or tea in the morning, followed by a cola (or more coffee) in the afternoon. But what many don’t know is that both coffee and tea are especially tough on your teeth – especially during orthodontic treatment – because tannic acid (the substance that makes the dark color) etches into the pits and grooves of tooth enamel, and can stain your pearly whites brown.

So, if you can't give up that morning cup o’joe, what can you do? Dr. Hilgers and team suggest rinsing with a glass of water after every cup. If you enjoy iced coffee or tea, drink your beverage with a straw so that tannins don’t make contact with your front upper and lower teeth. Even if you’re not a big coffee drinker, we encourage you to swish and swallow some water at the end of each meal. Water, after all, helps neutralize acids left in your mouth after eating and also reduces cavity-causing bacteria.

And if you’re one of those folks who just needs their morning coffee or tea, Dr. Hilgers and our team suggest using a colored ligature instead of a clear or white one. If all else fails, ask us to use tie wires instead of elastic ligatures as tie wires do not stain at all.

We hope this helps! Let us know if you have any questions below or ask us on Facebook!

Tell Dr. Hilgers about your summer!

August 15th, 2011


The dog days of summer are upon us, and what better time for Dr. Hilgers and our team to ask our patients about their summer!

Whether you visited our nation’s capitol, went on a camping trip, visited the state fair or just stayed in town and hung out with friends, we want to know how you’re all spending your summer! Please feel free to share your summer plans and experiences with us below or on our Facebook page as the summer comes to an end soon for a lot of our patients at Hilgers Orthodontics!

We look forward to reading all about your adventures! Enjoy the rest of your summer!

When you need immediate care, we’re here for you.

August 8th, 2011


We hope you had a great weekend! At Hilgers Orthodontics, we know true orthodontic emergencies are never convenient nor timely. If you are a patient of record, Dr. Michael Hilgers and our team are committed to your dental health and are more than willing to see you after hours or over the weekend. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can’t take care of yourself. We’ll be able to schedule an appointment to resolve the problem. If you have a orthodontic emergency after regular office hours, please give us a call. If you are calling us after hours, please follow the emergency prompts to contact Dr. Hilgers and team.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you visit our office. We proudly serve patients from Goodyear, Litchfield Park or nearby communities in the West Valley.

We hope you’re all enjoying your summer.

What’s on your mind? From Dr. Hilgers

August 1st, 2011


By now, you’re probably familiar with our blog process: Each week, Dr. Mike Hilgers and our team write about important orthodontic topics and your well-being, including innovative orthodontic treatments Dr. Hilgers offers.

This week, we thought we’d step back and ask you, our wonderful patients: what’s on your mind? What would you like to know about the always-changing and exciting field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask Dr. Mike for a while now? Here’s your chance! Let us know by posting here or on our Facebook page!

Give us your best shot, and Dr. Mike will try to answer any question you may have!

Does Dr. Hilgers have your current contact info?

July 25th, 2011

We hope you’re off to a great summer so far! If you are planning on traveling with family this summer or think you might not be able to make it to your scheduled adjustment appointment at Hilgers Orthodontics, please let us know ahead of time so that we may be able to accommodate you, as well as schedule another patient with Dr. Hilgers at that appointment time.

Also, we ask that you give us a call and let us know if you have any new phone numbers or if your contact information has changed! Please call us with any updates to phone numbers and addresses, so we may be able to reach you. Thank you! Enjoy the rest of your week!

Get those regular checkups! From Hilgers Orthodontics

July 19th, 2011


Dr. Mike Hilgers wants to know: is your child brushing his or her teeth twice a day as recommended during their treatment? If yes, he thinks that's fantastic! But, it’s also important for your child to visit the dentist every six months in addition to brushing their teeth a couple times a day (and visiting Hilgers Orthodontics as recommended by Dr. Hilgers during your treatment). Our staff will tell you regular dental checkups are vital for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and signs of tooth decay
• Treat oral health problems early
• Show your child how to properly brush and floss their teeth, even during their orthodontic treatment

During an oral exam, your dentist will check the health of your child’s mouth, teeth, gums, cheeks and tongue. Checkups also typically include a thorough teeth cleaning and polishing. If your child has not been to the dentist in the past six months, it’s time for you to schedule an appointment!
If you don't have a general dentist in Goodyear, Litchfield Park or nearby communities, please ask and we'll be happy to provide one!

Smile wide! June marks National Smile Month!

June 10th, 2011


Now that June is here, our team at Hilgers Orthodontics thought we’d tell you June is National Smile Month, and a good time to remind all our patients to practice good oral hygiene between your visits to our convenient Goodyear office, as well as your general dentist to avoid cavities and gum disease, among other dental health issues.

That means you too, parents! After all, there’s more and more evidence that suggests folks with gum disease are more at risk for serious health conditions such as heart disease, diabetes and strokes.

Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth and braces.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment
* Visit your dentist regularly (every 6 months or as recommended by your dentist)!

If you have questions about any of these tips, we encourage you to give us a call, ask Dr. Hilgers during your next visit …or ask us on Facebook!

Hilgers Orthodontics in the community

June 2nd, 2011


Hilgers Orthodontics and our good friends at Hilgers Pediatric Dentistry want to thank the schools that participated in our Dental Health Education Program!!

Ask Dr. Mike: "My son is turning 7 - when should we visit for a consultation?"

May 20th, 2011

Many parents here in Goodyear think they must wait until their child has all permanent teeth, only to find that treatment would have been much simpler if started earlier. Some orthodontic problems are easier to correct while the jaw is still growing. So, the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven.

What’s so special about age seven? Enough permanent teeth have arrived for an orthodontist to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites, and open bites can be detected, Dr. Mike says.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and detrimental to good oral hygiene. So if your child is nearing age 7, give us a call at Hilgers Orthodontics to schedule an appointment.

Dr. Hilgers visits the AAO Annual Session in Chicago

May 12th, 2011

Patients at Hilgers Orthodontics can feel confident they are receiving the best in orthodontic health care. Dr. Michael Hilgers' goal is to provide you and your family with a wonderful orthodontic experience that will leave you smiling!

Dr. Hilgers is also passionate about providing the most up-to-date technology and techniques using the best equipment possible. He is devoted to continuing education and furthers his learning through reading, attending conferences and continuing education courses. One of those conferences includes the 2011 AAO Annual Session in Chicago, where Dr. Hilgers will head this weekend.

The AAO Annual Session is an always-educational event that is also one of the largest orthodontic conventions in the world. It’s also a time for Dr. Hilgers to consult with dental experts and orthodontists from around the country and stay up-to-date on all the latest technologies and orthodontic treatment options available. This, of course, allows Dr. Hilgers to give you, our phenomenal patients, the best treatment experience possible.

If you’ve got an appointment scheduled with us soon, we invite you to ask Dr. Hilgers about his Chicago trip, including what he learned and how continuing education and acquisition of new technology helps us treat you more effectively!

Enter our summer contest!

May 5th, 2011


Dr. Mike Hilgers and our team at Hilgers Orthodontics are happy to announce our "Traveling Hilgers T-shirt" summer contest that just started! We want to see where our patients are wearing their Hilgers t-shirt this summer! Whether they are on vacation or traveling around Arizona our patients need to have a picture taken this summer with their Hilgers t-shirt on and send it to us for a chance to win a Flip Video camera. Entries can be brought it at an appointment, sent to us, posted on our Facebook page or emailed to info@hilgersorthodontics.com.

Contest ends July 28th! Let's see those photos!

Get to know your braces! From Hilgers Orthodontics

March 20th, 2011

Should you need to call Hilgers Orthodontics in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

--Dr. Hilgers and team.

When should you call Hilgers Orthodontics?

March 9th, 2011

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Hilgers. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Access your account—any day, any time, anywhere!

March 1st, 2011


Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at Hilgers Orthodontics enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call at our Goodyear, AZ office if you have any questions about getting started!

Your turn! From Hilgers Orthodontics

February 15th, 2011

By now, you’re probably familiar with our blog process: Each week, Dr. Mike Hilgers and our team write about important orthodontic topics and your well-being, including innovative orthodontic treatments Dr. Mike offers. This week, we thought we’d step back and ask you, our wonderful patients: what’s on your mind? What would you like to know about the always-changing and exciting field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask Dr. Mike for a while now? Here’s your chance! Let us know by posting here or on our Facebook fan page!

Give us your best shot, and Dr. Mike will try to answer any question you may have!

Dr. Mike & team want to know: What are you up to in February?

February 8th, 2011


It may still be a bit chilly out there, but the fact remains: we’re only a month away from spring! Dr. Mike Hilgers and our team at Hilgers Orthodontics want to know: What are you doing in February? What have you accomplished so far this year? Are you keeping up with your New Year’s Resolution? Got any exciting spring break plans?

If you have any photos or videos that you would like to share with us, please send them our way, post them on Facebook or call our Goodyear office and ask how! Have a great week!

February Marks National Children's Dental Health Month

February 1st, 2011


February is National Children's Dental Health Month, as well as National Dental Health Month, and Dr. Mike Hilgers and team thought we’d promote good oral hygiene among our patients with a few tips and tricks, courtesy of the American Dental Association.

• Teeth brushing techniques: It takes only two minutes to properly brush using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and insert it between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.

• Snack wisely: choose healthy snacks such as cheese, fruits and vegetables and avoid crunchy, sticky, chewy candies that can stick to the teeth. If you eat these snacks, be sure to brush after doing so.

• Carbonated or sugary drinks: these drinks create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. If you’re going to drink one of these beverages, don’t sip on it throughout the day. Rather, drink it and then brush your teeth.

• Regular dental visits: in addition to seeing our team at Hilgers Orthodontics during your orthodontic treatment, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months.

National Dental Health Month aims to increase awareness about the importance of our patients' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Hilgers Orthodontics, please feel free to give us a call or ask us on Facebook!

Invisalign Tips, from Hilgers Orthodontics

January 27th, 2011


Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invialign aligners, ask yourself the following questions:

1.) Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.
2.) Am I drinking anything other than water with my aligners on? - Though it's not a necessity for you to take out your aligners while you drink, think about how sticky a soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.
3.) Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also easy: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits. Give us a call if you have any questions.

Gummy Tummy? From Dr. Mike & Hilgers Orthodontics

January 11th, 2011


Here at Hilgers Orthodontics, Dr. Mike and our staff knowall too well the rumors going around – mostly among kids – that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!

This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

Happy (sugar-free) gum chewing! From Dr. Mike & team

All about cavities, from Dr. Hilgers

January 2nd, 2011


At Hilgers Orthodontics, we know one word nobody wants to hear when they visit their dentist is Cavity! Yes, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? Well, a cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your general dentist, but here are a few simple steps you can take to prevent cavities while you’re wearing braces:

· Brush your teeth with fluoride toothpaste at least twice daily

· Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)

· Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth and braces where your toothbrush can’t reach

· Limit the amount of soda and sugary treats you eat or drink

· Be sure to visit your dentist every six months for a teeth cleaning and check-up during your orthodontic treatment with Dr. Michael Hilgers

We hope that helps! Give us a call to learn more about keeping your braces and oral health in tip-top shape! Happy New Year!

What is your New Year's Resolution?

December 26th, 2010

The year is almost over, so our staff at Hilgers Orthodontics thought we’d ask: what was memorable about 2010 for you, and what are you most looking forward to in 2011? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, to all our patients, friends, family and all our dental and medical colleagues in Goodyear and surrounding communites.

See you all in 2011!

What helps you or your child relax at Hilgers Orthodontics?

December 18th, 2010

Dr. Michael Hilgers understands not everyone is always thrilled to see their orthodontist. But we strive to bring you the best and most comforting experience at each visit, and it's part of the reason Dr. Hilgers is Goodyear, AZ’s trusted, experienced orthodontist, who genuinely cares about his patients!

We’d like to know: What is it about Hilgers Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant environment? Our friendly staff? Dr. Mike himself?

Let us know by posting here or on Facebook! Happy Holidays!

New Facebook announcements/photos!

December 12th, 2010


We invite you to our Facebook page to see all the latest and greatest at Hilgers Orthodontics! We've got announcements for our Wii contest, as well as recent photos from Soccer Fest 2010, so check us out!

Staying connected with Dr. Mike and Hilgers Orthodontics

December 4th, 2010

At Hilgers Orthodontics, we embrace technology, whether it’s through the innovative orthodontic treatments we offer, our high-tech web site or our Facebook fan page. We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, however, conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks hugely popular these days, we know they're unpredictable and ever-changing.

While Dr. Mike Hilgers and our dedicated staff take a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Send us your thoughts or give us a call! Enjoy your weekend!

Talking retainers with Hilgers Orthodontics

November 20th, 2010


If you recently completed treatment at Hilgers Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Michael Hilgers will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, always provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Mike is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment with Dr. Mike, please read this helpful article about retainers from KidsHealth or give us a call!

Happy Veteran's Day from Dr. Michael Hilgers and team!

November 11th, 2010


We hope most of you got the day off and are taking good advantage of it! We would like to take this opportunity to thank all the veterans and those currently on active duty who have put their lives on the line for the freedoms we all enjoy.

In celebration of Veteran’s Day, Dr. Michael Hilgers and our team at Goodyear's Hilgers Orthodontics would like to share a few fun facts about our flag, our national holiday, and our country’s history!

-Veteran's Day, a day that was originally called Armistice Day, is a time to thank and honor the men and women who have served in our military.

- President Dwight D. Eisenhower signed the official legislation for Veteran's Day on June 1, 1954, changing the name of the holiday from Armistice Day to Veteran's Day

-There are 23.2 million veterans in the U.S.

-The flag was first approved by Congress on June 14, 1777

-Each of the flag’s colors signify different American values - red is for valor and zeal, white is for hope, purity, and cleanliness of life, and blue is for heaven, loyalty, sincerity, justice, and truth

-Veteran's Day is often confused with Memorial Day. Memorial Day is a time for remembering and honoring the men and women who died while serving our country, or as a result of injuries that incurred in battle. Veteran's Day honors and gives thanks to all veterans who served in our military.

-There are five states with over 1 million veterans in their population – California, Florida, Texas, New York and Pennsylvania.

Thanks again to our veterans! We are so thankful for all who have and are currently serving in the U.S. and abroad.

Hilgers Orthodontics proudly support AYSO 225 Soccer Fest 2010!

November 5th, 2010


Dr. Michael Hilgers and our staff, as well as our friends at Hilgers Pediatric Dentistry, are proud sponsors of AYSO 225 Soccer Fest 2010, coming on December 11th-12th at Friendship Park in Avondale. The younger divisions will play one game in a tournament style format all day on Saturday. Upper Divisions will have a game on Saturday with a possibility of playing for a Championship on Sunday.

The event will have a festival atmosphere with food, games, vendors, jumpers and many other activities to keep your family entertained.

Ask us for info here or on our Facebook page!

Thank you for supporting Officer Murphy's family on Saturday!

October 25th, 2010


Dr. Mike Hilgers and our entire staff at Hilgers Orthodontics would like to thank everyone for coming out and supporting Travis Murphy's family on Saturday morning. We lost one of Arizona's finest and we need to continue to support his family! Saturday's event was a wonderful representation of our community's support!

Officer Travis P. Murphy was shot and killed when he confronted a suspect who had fled the scene of a shots fired call on May 26th. Officer Murphy had served with the Phoenix Police Department for four and a half years. He is survived by his wife, 2-year-old daughter, and 2-week-old son.

Tips on getting through cold & flu season, from Hilgers Orthodontics

October 16th, 2010


It's that time of year again...cold and flu season! To promote a healthy and clean environment here at Hilgers Orthodontics, we give a great deal of attention to sanitation and sterilization in our Goodyear office at all times, as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients, Dr. Mike Hilgers and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing

• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen

• Store the toothbrush in an upright position to allow water to drain and dry faster

• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps! Stay healthy!

- The Hilgers Orthodontics team

October is National Orthodontic Health Month at Dr. Hilgers' office!

October 8th, 2010


October is National Orthodontic Health Month, and a great time to remind our patients to be careful when they bite into their treats this month. Remember, caramels, taffy, nuts, bubble gum, popcorn kernels and suckers are some of the foods you should be avoiding this Halloween Season! Indulging in these foods can break your braces and lengthen your treatment time!

Of course, Halloween doesn’t have to be completely treat-less. Our friends at the American Association of Orthodontists have provided a helpful list of tips and braces-friendly recipes for the Halloween Season.

Enjoy and have a wonderful weekend!

By the way, Hilgers Orthodontics and Hilgers Pediatric Dentistry are proud to present "Princess and the Frog" next Friday, October 15 at the Goodyear, Arizona Ball Park - See you there! More info on our Facebook page!

Dr. Mike Hilgers, Goodyear's Invisalign provider

October 1st, 2010


Are you interested in straightening your teeth, but aren't interested in doing so through conventional orthodontic treatment? Dr. Mike Hilgers and our staff would like to recommend Invisalign or Clear Aligners?

Invisalign aligners are customized, clear aligners used to straighten teeth quicker and with fewer office visits than traditional braces. Visit Hilgers Orthodontics in Goodyear for a complete orthodontic evaluation - Dr. Hilgers is a certified Invisalign provider in Goodyear, Phoenix, Litchfield Park, Avondale, Surprise and Buckeye.

Another GREAT reason to visit us this month? October is National Orthodontic Health Month! We look forward to seeing you soon!

Tell Dr. Mike your story! Why do you choose Hilgers Orthodontics?

September 24th, 2010


Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, we believe you deserve a great smile. Our warm, welcoming staff is touted for their skill and hospitality.

Whether you’ve just come in for a consultation with Dr. Mike Hilgers or your family has been visiting our Goodyear office for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google listing!

Happy Friday!

Ask Dr. Mike: Which foods should I be avoiding?

September 15th, 2010

Great question. There are a variety of foods Dr. Michael Hilgers wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should Avoid

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots
• Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give us a call at (623) 935-3908 or ask one of our team members during your next visit at our convenient Goodyear office! We also definitely encourage you to check out this helpful article about eating with braces, courtesy of Parenthood.com.

Have a great rest of the week!

Kids getting braces at a younger age, from Hilgers Orthodontics

September 7th, 2010


Dr. Michael Hilgers will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Mike to assess what the best age for treatment is.

Hope this helps! Give us a call at (623) 935-3908 if you have any questions about your child’s orthodontics treatment at Hilgers Orthodontics! We hope you had a WONDERFUL Labor Day weekend!

Like Dr. Mike? Then share your reviews on Google!

August 27th, 2010

Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, Dr. Michael Hilgers and our team believe you deserve a great smile! Whether you've visited our office once for a cleaning, or have been coming here for years, we encourage you to recommend us on our Google Local page!

After all, your generous reviews help Dr. Hilgers create more beautiful smiles in Goodyear and surrounding areas. We appreciate your feedback and look forward to reading your reviews! Happy Friday!

Back to school with Hilgers Orthodontics

August 21st, 2010

It's late August, which means most kids around Goodyear and Phoenix have started classes (or will soon). Dr. Michael Hilgers and our staff thought this might be a good time to remind all of our patients about the importance of scheduling your appointments in advance this fall. With school, clubs, sports and family/social functions to consider, we know that it can be challenging to find time to visit Dr. Mike's office this fall. In order to accommodate all of our patients' busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with an appointment time that is convenient for you.

As always, please remember to give us advanced notice if you're unable to make your regularly-scheduled appointment. If we receive enough notice, we might be able to schedule another patient for that time. Feel free to give us a call at (623) 935-3908 if you have any questions, or if you would like to schedule your fall appointment with Dr. Mike.

Have a great weekend everybody - we look forward to seeing you this fall!

Invisalign® at Hilgers Orthodontics helps parents get that perfect smile!

August 6th, 2010

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking about having your own set of perfectly-aligned teeth, Dr. Mike Hilgers and our staff at Hilgers Orthodontics would love to help! Dr. Hilgers is specially trained to offer an adult-friendly option for straightening teeth here in Goodyear called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap! And, because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call at (623) 935-3908 to set up a consultation with Dr. Mike. Happy Friday!!

Traveling with the family this summer? Check out these 10 great tips!

July 30th, 2010

Most of us take a vacation during the summer, and often forget to pack the most important of things. Sometimes, trips fall apart because they are not properly organized. Let's face it, a trip can turn bad from one minor setback.

Until now.

This morning, our friends at Hilgers Pediatric Dentistry posted a few summer travel tips for you parents. We strongly encourage you to give this article a read if you’re heading out with the family this summer. Here are even more tips you can use to ensure your vacation packing—and the traveling itself—goes as smooth as possible!

Happy traveling! Be sure to share your summer photos on our Facebook page!

Parents' Day is this Sunday! From Hilgers Orthodontics

July 24th, 2010


Doing anything special this weekend? We're asking because the third Sunday of every July happens to be Parents' Day! According to the Congressional Resolution, this holiday is "a time for recognizing, uplifting, and supporting the role of parents in the rearing of children, similar to Mother's and Father's Day."

Dr. Mike Hilgers
and our team at Hilgers Orthodontics would like to wish you a safe and happy Parents' Day (as well as a GREAT weekend)! Thank you to all of the amazing role models in our community! If you have any stories or pictures to share with us, we encourage you to post them on our Facebook page.

We'll leave you with a quote from Angela Schwindt: "While we try to teach our children all about life. Our children teach us what life is all about."

- Dr. Mike and team

All the cool kids are doing it! From Hilgers Orthodontics

July 16th, 2010


Braces, are in fact, “cool,” "hip" and—many would even say “fun” these days. These were among the findings of a nationwide survey this year of moms whose children are going through or have had orthodontic treatment. New technologies such as Invisalign and the Damon System, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment, and may contribute to the success of treatment.

Has your child visited Hilgers Orthodontics for a consultation? If not, please give Dr. Mike Hilgers and team a call at (623) 935-3908 and let us help your child begin the journey to a gorgeous smile this summer!

At the movies with Hilgers Orthodontics on July16th!

July 6th, 2010


Our teams at Hilgers Orthodontics and Hilgers Pediatric Dentistry hope to see you at our next "Movie Night at the Ballpark" on Friday, July 16th! We will be at Goodyear Ballpark for a screening of "Planet 51," starring Dwayne "The Rock" Johnson.

Here's a quick synopsis: When Chuck the astronaut (Johnson) lands on a distant planet filled with little green people, he is surprised to discover that we are not alone in the galaxy. But he gets the shock of his life when the residents of Planet 51 mistakenly believe that his presence is the start of an alien invasion of the human kind! Luckily, Lem (Justin Long) quickly realizes that Chuck is friendly and makes it his personal mission to help him return safely to his ship.

Remember to bring chairs, pillows & blankets for lawn seating. Concessions will be open as well. Gates open at 7 p.m. There is no price for admission.

For more information, please call our staff at Hilgers Orthodontics!

We look forward to seeing you!

Join Dr. Mike and staff for Star Spangled Fourth at Goodyear Ballpark!

July 1st, 2010


Our entire team at Hilgers Orthodontics invite you all to join Team Hilgers on Sunday, July 4th from 6-10 p.m. at Goodyear Ballpark for Star Spangled 4th, which we are sponsoring along with Hilgers Pediatric Dentistry!

Here are the scheduled events:
6 pm: Inflatables and water activities open
7 pm: Flyover, live music from Groove Merchants
8 pm: Village Inn pie eating contest
9 pm: Fireworks display
9:30: pm Live music from Groove Merchants

Admission and parking are free and concession stands will be available.

We hope to see your smiling faces on Sunday!

Get those regular checkups! From Dr. Mike and Hilgers Orthodontics

June 24th, 2010


Dr. Mike Hilgers wants to know: is your child brushing his or her teeth twice a day as recommended during their treatment? If yes, he thinks that's fantastic! But, it’s also important for your child to visit the dentist every six months in addition to brushing their teeth a couple times a day (and visiting Hilgers Orthodontics as recommended by Dr. Hilgers during your treatment). Our staff will tell you regular dental checkups are vital for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and signs of tooth decay
• Treat oral health problems early
• Show your child how to properly brush and floss their teeth, even during their orthodontic treatment

During an oral exam, your dentist will check the health of your child’s mouth, teeth, gums, cheeks and tongue. Checkups also typically include a thorough teeth cleaning and polishing. If your child has not been to the dentist in the past six months, it’s time for you to schedule an appointment!

If you don't have a general dentist in Goodyear or nearby communities, please ask and we'll be happy to provide one!

More and more happy patients at Hilgers Orthodontics!

June 18th, 2010


What are some of our patients saying about Dr. Mike Hilgers and staff lately? Just see below! We are thrilled to be working with so many fantastic patients - have a great weekend!

"Everyone that we have talked to in the office has been extremely nice. It is making what could be an extremely scary experience a fun and exciting experience for both of my kids!" ~ Lance Y.

"They are extremely friendly and knowledgeable. They answered all our questions and made my daughter even more excited about getting braces. The environment is very welcoming. =)" ~ Heather T.

"Dr. Hilgers is extremely friendly and knowledgable." ~ Timmy P.

"Very impressed by the way they treat their patients. My grandson is a patient there and I have taken him to a couple of appointments and was very impressed on how things are done there. So that's what prompt me to take Blyss there." ~ Patricia A.

Dr. Mike Hilgers discusses the importance of fluoride

May 22nd, 2010

There are so many ways you are already protecting your teeth throughout your treatment at Hilgers Orthodontics. You brush your teeth twice a day, floss regularly and protect your appliances from being damaged. But did you know there's another way to keep your teeth sparkling and healthy during your treatment?

Fluoride.

Yes, the mineral that helps prevent cavities and tooth decay, can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and general mouth rinses. Systemic fluorides, however, are swallowed just like a dietary supplement. Orthodontists just like Dr. Mike Hilgers use in-office fluoride treatments to help protect the oral health of adults and children undergoing orthodontic procedures.

Fluoride used in Dr. Hilgers' office is often times stronger than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask Dr. Hilgers or team how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. Dr. Hilgers may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for in-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of approval. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness.

"Hey, Dr. Mike! What, exactly, is malocclusion?"

May 1st, 2010

Malocclusion, or what Dr. Mike Hilgers and our staff call “bad bite,” is the improper alignment of teeth and/or jaws. You see, when your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and, yes folks, even your appearance.

Dr. Mike will tell you that untreated malocclusion can - and does - lead undesirable mouth problems, including tooth decay, gum disease, or even chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by the severity of your malocclusion. The goal of your treatment at Hilgers Orthodontics is to move your teeth into the proper position and correct any misalignment in the jaw.

You can be sure that Dr. Mike uses the most advanced technology in the field in order to ensure that you receive the best possible results from your treatment. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have! Dr. Hilgers is Goodyear's trusted, experienced orthodontist, who genuinely cares about his patients!

Happy May Day!

Dr. Mike wants to know: Do you know where your retainers are?

April 23rd, 2010

If you've recently completed your treatment at Hilgers Orthodontics, our staff would like to take this time to congratulate you (if we haven't already)! Now that your braces have been removed, Dr. Mike will provide—or has provided you—with retainers.

Retainers are important because after braces are removed, teeth may shift out of position if they are not stabilized. Retainers provide that stabilization and are designed to hold your pearly whites in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

Give us a call if you have any questions and again, congratulations on being braces-free!

10 Facebook tips for parents, from Hilgers Orthodontics

April 16th, 2010

We know parents tend to sign up for Facebook accounts and ‘friend’ their kids, often as a way to keep an eye on their online activities. But then what? Many parents in this digital age are still lost when it comes to monitoring their kids online.

Last fall, author Vicki Courtney wrote a helpful post on the things parents should and shouldn’t do while surfing through their kids’ Facebook profiles. Dr. Mike and the staff thought you might benefit from reading Vicki’s interesting piece.

Here is the list of the “Top Ten Facebook No-Nos for Parents,” designed specifically for those moms and dads who aren’t sure whether they’ve crossed the line in monitoring their kids’ presence online.

We hope you find this post informational. Please let us know what you think!

PS while we're on the subject of Facebook, have you been to our page recently? Become a fan and get in on all the latest happenings at Hilgers Orthodontics!

Movie Night In The Park with Hilgers Orthodontics!

April 8th, 2010

Our teams at Hilgers Orthodontics and Hilgers Pediatric Dentistry hope to see you at Goodyear Ballpark on Friday, May 7 for Movie Night In The Park for a screening of "The Blind Side," starring Sandra Bullock, Kathy Bates & Tim McGraw.

Movie Night In The Park is presented by Goodyear White Tanks Rotary, The Goddard School, APS and the City of Goodyear and benefiting local homeless children. Additional donations can be made payable to Goodyear White Tanks Rotary.

Remember to bring chairs, pillows & blankets for lawn seating. Concessions will be open as well. Gates open at 6:30 p.m. The price is $2.00 per person + one canned or non-perishable food item.

For more information, please call our team at Hilgers Orthodontics or call the City of Goodyear at 623-882-7800.

We look forward to seeing you!

Dr. Mike is on Twitter!

March 29th, 2010

You probably already knew Hilgers Orthodontics has an interactive Facebook fan page, but did you know Dr. Mike Hilgers is now on Twitter?

He'll be tweeting as often as possible (@DrMikeHilgers) and would love if you'd "follow" him!

Yelp reviews for Dr. Mike and Hilgers Orthodontics

March 9th, 2010

Last week, Dr. Mike and our team shared a few generous reviews written by our patients. This morning, we noticed a new patient review on our Yelp listing. Here's what the patient - Ken W. - had to say:

As an ER physician, I expect a lot from other healthcare providers (especially when it comes to my children), and I have the highest respect for Hilgers Orthodontics. I recently moved from Arizona to Chicago, but I expect that when my next kid needs braces, I'll be returning to Arizona to visit Dr. Mike again.

The office is a fun environment, the staff is friendly, and Dr. Mike is one of the most highly trained orthodontists (he trained at Yale). I have great confidence that he yields the best results, and that going out to Goodyear for treatment by Dr. Mike would be totally worth it.

If you have any reviews of Hilgers Orthodontics you'd like to share with the world, please take some time and review us on Yelp. Or, you could always write up a review on our Google Local page. Either way, Dr. Mike and our team appreciate our patients and their testimonials! Happy Monday!

What are patients saying about Hilgers Orthodontics?

March 3rd, 2010

Hilgers Orthodontics, serving Goodyear and surrounding communities, deliver the highest quality orthodontic care in a personalized environment. Dr. Mike Hilgers and team make orthodontic treatment fun and enjoyable. Just see what our patients have to say! Please feel free to contribute your own thoughts about our office!

"We are new patients and I already would not be able to pick just one thing ... everything so far has been an amazing experience." ~ Michael N.

"The sincere care given by Dr. Hilgers and the entire staff. It's like visiting family every time I am there. The service, technology and results are awesome, not to mention it being a fun experience. Thank you!" ~ Catherine M.

"Staff is very nice and personable. Very willing to help you to accomplish whatever you need done! The office is very patient friendly." ~ Christy G.

"Dr. Hilgers is very professional yet he makes the kids feel very comfortable." ~ Leanne D.

"Dr. Hilgers is extremely friendly and knowledgeable." ~ Timmy P.

Fun facts with Hilgers Orthodontics!

February 24th, 2010

Everyone loves fun facts. Fun, fun, fun. The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that Dr. Mike and our team at Hilgers Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Getting social with Hilgers Ortho

February 19th, 2010

At Hilgers Orthodontics, we embrace technology, whether it’s through the innovative orthodontic treatments we offer, our high-tech web site or our Facebook fan page. We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, however, conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks hugely popular these days, we know they're unpredictable and ever-changing.

While Dr. Mike Hilgers and our dedicated staff take a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Send us your thoughts or give us a call!

Dr. Mike and Hilgers Orthodontics, helping you avoid avoid sports injuries

February 10th, 2010

Wouldn’t you believe it, it’s almost springtime! The spring and summer months, however, bring an increase in outdoor activities and a greater chance of damaging your precious mouth and pearly whites. If you play sports, it's important that you consult Dr. Mike Hilgers for special precautions. A protective mouth guard is advised for playing spring sports such as baseball and soccer. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Hilgers Orthodontics.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment at Hilgers Orthodontics.

Access your account anytime at Hilgers Orthodontics

February 4th, 2010

Access to your account, 24/7. Sounds convenient, doesn’t it?

Patients of Dr. Mike's have access to their account, 24 hours a day, seven days a week, on our web site. You can look up your appointments and all of your account details at your convenience, from the comfort of your own home! You can even receive appointment reminders through email or text messages! Just see what some of our patients are saying about this service:

"It is very useful to me as a parent to be able to see when the last time my son has been to the office. Recently my husband and I were trying to figure out when his 6 month appointment should be and it was easier to go online and check." ~ Leanne D.

"I have worked in all aspects of dental for 18 years now and by being able to view the xrays it allows me to access the suggested treatment for myself and builds a great since of confidence in the doctor and the treatment my son is receiving." ~ Patricia B.

"The overview of different types of braces, the process, what to expect. I love the fact I can confirm appointments, see my financials, pictures, etc. It's like a one-stop-shop." ~ Catherine M.

"I forgot the appointment time and I checked on the website. Super easy." ~ Stacey W.

You, too, may sign up for this convenient service on our web site by clicking the "Patient Login" button on our homepage. Please call the team at Hilgers Orthodontics if you have any questions!

Dr. Mike wants to know: What do you love about our community?

January 28th, 2010

Hilgers Orthodontics, located in Goodyear, and serving surrounding communities, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Mike and our team thought we'd ask: What are your favorite things about Goodyear or Arizona? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite Arizona getaway?

Please feel free to share some information about your favorite local hang-outs in Goodyear and our great state, and everything you love best about “your neck of the woods.” And, who knows, we might post your response on our social networks!

Enjoy the rest of your week!

Ask Dr. Mike: When should my child get an orthodontic check-up?

January 12th, 2010

Many parents think they must wait until their child has all permanent teeth, only to find that treatment would have been much simpler if started earlier. Some orthodontic problems are easier to correct while the jaw is still growing. So, the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven.

What’s so special about age seven? Enough permanent teeth have arrived for an orthodontist to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites, and open bites can be detected, Dr. Mike says.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and detrimental to good oral hygiene. So if your child is nearing age 7, give us a call at Hilgers Orthodontics to schedule an appointment.

What puts you at ease at Hilgers Orthodontics?

January 6th, 2010

Dr. Mike understands not everyone is thrilled to see their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Hilgers Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant environment? Our friendly staff? Dr. Mike himself?

Let us know by posting here or by giving us a call! Have a great week!

A few helpful webisodes about orthodontics, from Hilgers Orthodontics

December 29th, 2009

Dr. Hilgers and his team at Hilgers Orthodontics would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontics, or AAO. There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Hilgers Orthodontics, please give us a call.

Happy New Year from the entire team at Hilgers Orthodontics

When should you call Hilgers Orthodontics?

December 23rd, 2009

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Hilgers. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!
Hope this helps,

Dr. Hilgers wants to know: What do you love about the Holidays?

December 16th, 2009

The holiday season is upon us, and as Dr. Hilgers and his team at Hilgers Orthodontics reflect on the year that was, we’d like to ask: What’s your favorite part about the holidays? Being with your loved ones? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

Happy Wednesday from Hilgers Orthodontics

Patient reviews for Dr. Hilgers

December 8th, 2009

Dr. Hilgers and his team love getting patient reviews. And lately, Hilgers Orthodontics, serving Goodyear and surrounding communities, has been getting some pretty great patient testimonials! We thought we'd share some with you today! Happy Tuesday!

"I love the staff they are so friendly. It makes braces not as scary." ~ Daniele T.

"The staff at the office is outstanding. Dr. Hilgers along with his staff seem to genuinely care about their patients. So far, our experience with everyone involved has gone above and beyond our expectations." ~ Jennifer T.

"He's the best. He makes Orthodontics fun for my son. My daughter can't wait till she's old enough for braces.... :)" ~ Martin G.

"Dr. Mike and his staff are very nice and take good care of their patients. I'm so glad I come to Hilgers Orthodontics and will tell all my friends about you." ~ Jessica H.

"The whole visit is made to feel comfortable and easy. The staff is and doctor are all easy to talk to and make my child feel at ease." ~ Stacey W.

Pasta Pomodorini, a great braces-friendly fall recipe! From Hilgers Orthodontics

November 25th, 2009

Fall is here, and sometimes we here at Hilgers Orthodontics just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) fall dish that is sure to delight. Dr. Hilgers would like to remind you that a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini
Ingredients:
•¾ pound spaghetti or spaghetti
•¼ cup extra-virgin olive oil, plus more for drizzling
•¼ cup sliced garlic
•½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
•1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
•Sea salt, preferably gray salt
•½ cup fresh basil leaves, each torn into 2 or 3 pieces
•Wedge of Parmesan cheese

Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great fall dish and have a great week!
--From the staff at Hilgers Orthodontics

When Are Two Phases of Treatment Necessary? Dr. Hilgers Has the Answer

November 19th, 2009

Usually patients in orthodontic treatment already have their permanent teeth – but in some cases we have to start treatment earlier, even before the patient’s permanent teeth come in. We here at Hilgers Orthodontics call this “two-phase treatment.”

When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat. Examples include an upper or lower jaw that is not growing correctly, or a mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in.

In these cases we will start early and do one round of treatment – phase one – while the patient still has “baby teeth.” Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly, such as a retainer. We’ll follow up with phase two usually a few years later, when permanent the patient’s permanent teeth have come in. Phase two often does involve braces and sometimes headgear.

In order to catch early problems, we recommend that children have an orthodontic check-up no later than age seven (and so does the American Association of Orthodontics). However, if your dentist or pediatrician sees any sign that early treatment might be necessary, he or she may recommend your child visit an orthodontist even sooner. For more information about two-phase orthodontics, or to schedule a consultation with Dr. Hilgers please call us or visit our web site.

Braces 101, from Dr. Hilgers

November 12th, 2009

Should you need to call Hilgers Orthodontics in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

--Dr. Hilgers and team.

Dr. Hilgers Wants to Know: What Are You Up To in November?

November 5th, 2009

October has come and gone, and—believe it or not—we’re almost in full holiday mode! But before we forget about the spooky month that just wrapped up, Dr. Hilgers and team would like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way! We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

--Dr. Hilgers and team

Write a Review of Dr. Hilgers!

October 23rd, 2009

Whether you have visited Dr. Hilgers for a week or for years, we'd love to hear your feedback about Hilgers Orthodontics. Now with the Internet, it's even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may write a review here.

Thank you and have a great weekend,

--Dr. Hilgers and team

Answering all your burning questions about mouthwash

October 16th, 2009

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride - fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.

• Antiseptic - an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.

• Combination - a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.

• Prescription - for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:

• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)

If you are curious about which kind of mouthwash would work best for you, be sure to ask Dr. Hilgers at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

National Dental Hygiene Month

October 9th, 2009

Did you know that October is National Dental Hygiene Month? Fall is here, and Halloween is coming soon, but now it is more important than ever to maintain good oral hygiene.

All those sweet, sour and sticky candies may taste great, but these treats can damage your teeth and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health too! Research is discovering the connection between periodontal disease and other major health concerns, such as heart disease! Therefore, it is important to maintain a good oral hygiene routine: see your dentist every six months, brush and floss daily and use an antibacterial mouthwash.

Make a resolution to improve your oral health for October, the National Dental Hygiene Month!

--Hilgers Orthodontics

Upcoming Contests at Hilgers Orthodontics

September 23rd, 2009

We at Hilgers Orthodontics have two exciting new opportunities for your hard earned tokens!

-Our Fall raffle this year is for a brand new iPod Nano. 15 tokens earns one raffle ticket, and we will be selecting a winner on December 22nd!

-80 tokens will get you an extra clear retainer, at $200 value! It is always a good idea to have a back up retainer.

For all the details, head over to our Facebook Fan Page, or stop by our office.

Good luck to everyone,

--Dr. Hilgers

Bottled Water May Be Behind Tooth Troubles

September 15th, 2009

We at Hilgers Orthodontics want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.

Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.

But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.

If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at Hilgers Orthodontics regularly.

Frequently Asked Orthodontic Questions...Answered!

September 11th, 2009

We get a lot of questions about oral health and treatment, so we wanted to answer a few for everyone to see!

“How will keeping my smile healthy keep me healthy as a whole?”

Research has shown that the same bacteria that are found in gum disease and periodontitis are found in heart disease. By eliminating these bacteria in the mouth you are decreasing your risk for heart disease.

“I have always been afraid of having work done to my teeth, what do you do to ease patients’ fears?”
We have a warm fun Mardi Gras atmosphere at Hilgers Orthodontics. Most patients never feel like they are in an orthodontic office. The are enjoying the full arcade, HD TV's and internet access that we provide them. Our staff are always warm and friendly which will help put you at ease.

“I don’t see a list of insurance companies on your website, so what is the best way I can find out if you work with my insurance provider?”
Please call our office at 623-935-3908 for assistance with your insurance. Insurances can be very complicated and we have staff here to help you with all of your insurance needs.

Do you have other questions? Ask them in the comments section!

A Sour Smile is not a Happy Smile From Hilgers Orthodontics

September 2nd, 2009

It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at Hilgers Orthodontics thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?

Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth from Hilgers Orthodontics (even if you cannot give up sour candies all together).

Facts

-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)

-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.

-The acid in sour candies can cause cavities and severe tooth decay.

Protect your teeth

-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.

-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.

Hope this helps! From Hilgers Orthodontics.

Why Is It So Important To Have Straight Teeth? Hilgers Orthodontics

August 27th, 2009

Some people wonder why we work so hard to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.

Straight teeth are less prone to decay, because they collect less plaque – the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, give us a call at 623-935-3908 to set up a consultation. Dr. Hilgers can help you decide whether or not you will benefit from orthodontic treatment.

Softly Brushing Your Way to Clean Teeth, From Hilgers Orthodontics

August 19th, 2009

Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. We always recommend that our patients, especially children and seniors, use a soft bristled toothbrush.

Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.

Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.

Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!

--Dr. Hilgers

Hilgers Orthodontics Around the Web

August 13th, 2009

If you've ever visited us at Hilgers Orthodontics, you already know that Dr. Hilgers and the rest of the team love connecting with their patients. We love the ability to communicate with all of you online too! Besides our web site and our blog, Hilgers Orthodontics is on many other networks too!

* Share a video with us, or watch one of ours on YouTube

* Become a "fan" of Hilgers Orthodontics on Facebook

* Write a review about your Hilgers Orthodontics experience on Yelp

See you around the web!

--Hilgers Orthodontics

Summer Fun with Hilgers Orthodontics!

August 7th, 2009

Its summer here at Hilgers Orthodontics, a season full of vacations, adventures and great memories. Whether you are headed to a barbeque, a camping trip, or just having fun in the sun, we want to hear about it! Leave a comment on our blog and tell us about your summer!

Happy Travels,

-From Hilgers Orthodontics

Cardiodontics: The Heart Mouth Connection with Hilgers Orthodontics

July 29th, 2009

If you have been told you have periodontal disease (also known as gum disease or periodontitis), you're not alone. An estimated 80 percent of American adults currently have some form of the disease! Periodontal diseases range from simple gum inflammation to serious disease that result in major damage to the soft tissue and bone that support the teeth. In the worst cases, teeth are lost.

Gum disease is a threat to your oral health. Research is also pointing to health effects of periodontal diseases that go well beyond your mouth. So we at Hilgers Orthodontics want to let you know some interesting facts and ways to treat the disease.

What is Periodontal Disease?

"Perio" means around, and "dontal" refers to teeth. Periodontal disease is an infection of the structures around the teeth, including the gums and the bones that hold the teeth. The earliest stage of periodontal disease is gingivitis – an infection of the gums. In more severe forms of the disease, all of the tissues are involved, including the bone. Bacteria that live and reproduce on the teeth and gums cause periodontal disease.

Symptoms of Periodontal Disease

Symptoms may include the following:
--redness or bleeding of gums while brushing teeth or using dental floss
--halitosis, or bad breath
--gum recession, resulting in apparent lengthening of teeth
--"pockets" between the teeth and gums indicating that the bone which holds the teeth in the mouth is dissolving
--loose teeth
Gum inflammation and bone destruction are largely painless. Hence, people may wrongly assume that painless bleeding after teeth cleaning is insignificant, although this may be a symptom of progressing periodontitis. If your hands bled when you washed them, you would be concerned. Yet, many people think it's normal if their gums bleed when they brush or floss.

Periodontal Disease Affects Your Health

Periodontal disease is a putrid, festering infection of the mouth. Bacteria and inflammatory particles can enter the bloodstream through ulcerated and bleeding gums and travel to the heart and other organs. In recent years, gum disease has been linked to a number of health problems. Researchers are studying possible connections between gum disease and:
--Heart disease: Gum disease may increase the risk of heart disease. Gum disease also is believed to worsen existing heart disease.
--Stroke: Gum disease may increase the risk of the type of stroke caused by blocked arteries
--Diabetes: People with diabetes and periodontal disease may be more likely to have trouble controlling their blood sugar than diabetics with healthy gums.
--Premature births: A woman who has gum diseases during pregnancy may be more likely deliver her baby too early and the infant may be more likely to be of low birth weight.

Combating Periodontal Disease

--See your dentist! See your dentist every six months for a checkup! Regular professional cleanings and checkups make you feel good, look good, and could be a lifesaver!
--Brush and floss daily. Take your time and do it right!
--Use an anti-bacterial mouthwash. Daily use of an anti-bacterial mouthwash helps to disinfect the teeth and gums, and reduces the number of bacteria.
--Straighten your teeth. Crowded teeth are nearly impossible to keep clean. Orthodontic treatment can greatly reduce inflammation and periodontal disease.

--Hilgers Orthodontics

What’s so special about an Orthodontist? Dr. Hilgers Explains

July 22nd, 2009

"Dentists, Orthodontists, they're all the same right?" At Hilgers Orthodontics we hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Hilgers started out in dental school and earned a DDS (dental degree), just like your dentist. After dental school however, Dr. Hilgers decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a few more years and became an expert in orthodontics; which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there's a dental expert here to help you through any type of treatment your teeth, jaw and gums might need?

Is Invisalign® Really Customized for Each Patient? Hilgers Orthodontics

July 15th, 2009

Yes, it is, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. And since the aligners are virtually invisible, nobody around you will even know you are wearing braces!

Dr. Hilgers is a certified Invisalign provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, give us a call at (623) 935-3908.

Patient Reviews for Hilgers Orthodontics

July 8th, 2009

Dr. Hilgers is known as a trusted, friendly, and experienced orthodontist serving the Goodyear, Arizona area. Take a look at what patients have said about him!

The staff at the office is outstanding. Dr. Hilgers along with his staff seem to genuinely care about their patients. So far, our experience with everyone involved has gone above and beyond our expectations. ~ Jennifer T.

I was very pleased with the office staff, and with Dr. Hilgers. I am new to the area and it was a pleasant and extremely friendly experience. ~ Bonnie K.

The whole visit is made to feel comfortable and easy. The staff is and Dr. Hilgers are all easy to talk to and make my child feel at ease. ~ Stacey W.

I love the sincere care given by Dr. Hilgers and the entire staff. It's like visiting family every time I am there. The service, technology and results are awesome, not to mention it being a fun experience. Thank you! ~ Catherine M.

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