Thank you for the question. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we think—to invest in orthodontics. Orthodontic treatment can be successful at any age, and we know that adults especially appreciate the benefits of a beautiful and healthy smile.

If you are still apprehensive about getting braces as an adult, there is another straightening teeth option called Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing. If you’ve been thinking about getting that perfect smile, we would love to have you visit for an initial consultation! Please give us a call to set one up!

By now, you’re probably familiar with our blog-writing process: Each week, we write about important orthodontic topics and your well-being, including the treatments we proudly offer.

This week, though, we thought we’d step back and ask you, our amazing patients: what’s on your mind? What would you like to know about the always-changing and exciting field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask us for a while now?

Here’s your chance! Let us know by posting here or on our Facebook page! Give us your best shot, and we’ll try to answer any question you may have!

With Valentine’s Day almost here, and all that candy making its rounds this week, it’s once again time to remind all our patients to be extra careful when choosing those candies and treats!

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.

Our friends at The American Association of Orthodontists recommends softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, around brackets and at the gum line. If damage occurs, please give us a call as soon as possible.

Happy Valentine’s Day from all of us!

You may remember our post from last week, when we discussed February being “National Children’s Dental Health Month.” But did you know February also marks American Heart Month?

It’s a great time to take notice of the health of your heart as cardiovascular disease remains the leading cause of death in the world, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care, especially while you are undergoing orthodontic treatment.

Visiting your dentist on a regular basis during your orthodontic treatment not only ensures a successful outcome, but can also help prevent gum disease or at least catch it in its early stages. In observance of Heart Month, it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25).

If you have any questions about heart health, about the importance of visiting your dentist or about your treatment at our office, please give us a call today!

Each February for the past 63 years, our friends at the American Dental Association have sponsored National Children’s Dental Health Month to raise awareness about the importance of oral health at a young age, and especially during your orthodontic treatment. Developing good habits at an early age and scheduling regular visits with your dentist—even while you’re wearing braces—helps our young patients get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and effort to remove food particles that accrue on and between your teeth and braces. If you ignore your oral health during your treatment, the results can be significantly compromised.

We are happy to explain why effective brushing and flossing is so critical during orthodontic treatment. If you have any questions, please feel free to give us a call, ask us on Facebook or ask us at your next adjustment appointment!

Some folks believe your chances of being struck by lightning increases when you have braces, while other folks believe having braces interferes with romance, and even metal detectors as you try to make your way through the airport for a much-needed vacation. Trust us when we say we know there are quite a few myths about braces out there these days. But before you buy into those myths, we think you should get the facts first! To set the record straight, here is some great information on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about braces or your orthodontic treatment, please feel free to give us a call or ask us on Facebook! Smile bright!

With winter sports like skiing, ice-skating and hockey underway, we wanted to remind our patients about the importance of wearing a mouthguard. Here are some frequent questions we hear from our patients about mouthguards:
Q: What are mouthguards?

A: Mouthguards are a flexible, removable device made of soft plastic, and they are adapted to fit comfortably with the shape of the upper teeth.

Q: Why are mouthguards so important?

A: Mouthguards protect not just the teeth, but the lips, cheeks, and tongue. They also help protect athletes from head and neck injuries, as well as concussions and jaw fractures. Increasingly, organized sports are requiring mouthguards to prevent injury to their athletes, and research shows us that most oral injuries occur when athletes are not wearing mouth protection.

Q: When should I wear my mouthguard?

A: Whenever you are in an activity with a risk of falls or head contact with other players or equipment. This includes football, baseball, basketball, soccer, skiing, wrestling, hockey, and even gymnastics.

Q: How do I choose a mouthguard that is right for me?

A: We encourage you to choose a mouth guard that you can wear comfortably. You can select from several options in mouthguards. First, preformed or “boil-to-fit” mouthguards are found in sports stores. Otherwise, we can talk about your options for a custom mouthguard, which will be more comfortable to wear and more effective in preventing injuries this winter. Please give us a call if you have any other questions, or ask us on Facebook!

The dreaded cold and flu season is here again! After recovering from your cold, one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs can linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to give us a call or ask us on Facebook if you have any questions!

With 2012 over, we thought we would ask you, our patients: what was memorable about 2012 for you, and what are you looking forward to in 2013? Do you have a new year’s resolution or any exciting plans for the coming year?

Here are the top resolutions for 2013, and some great free iOS and Android apps to help you achieve your 2013 resolutions!

Eat Healthier:

Fooducate

iOS Download | Android Download

Lose weight, eat real food, and get healthy. Fooducate grades your groceries, explains what's really inside each product, and offers healthier alternatives. We've got the largest database of UPCs - over 200,000 unique products and growing.

Work out / Exercise More:

NPT BOOM

iOS Download | Android Download

Nike BOOM syncs your music to your dynamic training workouts, with the world’s most elite athletes and coaches motivating you along the way. Choose your type of workout, length of training, best workout music and favorite Nike athletes—then get to work.

Become More Organized:

Wunderlist

iOS Download | Android Download

Wunderlist 2 is the easiest way to manage and share your daily to-do lists. Whether you’re planning an overseas adventure, sharing a shopping list with a loved one, or simply keeping track of your daily to-dos, Wunderlist is here to help you get things done.

Gain More Control of Finances:

Mint.com App

iOS Download | Android Download

Mint.com allows you to track, budget and manage your money all in one place, so you can see where you’re spending and where you can save. Open an account, add your bank, credit, loan and retirement accounts and Mint will automatically pull in and categorize your transactions. It’s safe, secure and easy to keep your personal finances organized.

Expand Social Circle:

SupperKing

iOS Download | Android Download

If you're trying to expand your friend circle in 2013, or maybe just plan more exciting activities with your current friends, apps like Sonar and Highlight can connect you to new people. A new app called SupperKing is like Airbnb for at-home meals. You can charge strangers cash to enjoy a meal at your place with you -- an idea that not everyone is game for. But the app is also great for organizing dinner parties with your friends.

We want to wish all our patients, friends, family and all our colleagues a happy and healthy New Year!

Millions of patients undergoing orthodontic treatment will not be smiling this holiday season, and not because they didn't get the gift they wanted. These are people whose teeth and/or braces fall victim to the hard, chewy, gummy or sticky holiday treats.

We know orthodontic issues are never convenient nor timely. If you are a patient of record, we are committed to your oral health and are available to you. As a general rule, you should call our office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment. When working with your appliances, you need to know the names of the parts of your appliances so you are able to identify what part is broken or out of place. After alleviating your discomfort, it is very important that you still call our office as soon as possible to schedule a time to repair the problem. Allowing your appliance to remain damaged for an extended period of time may result in disruptions in your treatment plan.

If you have a orthodontic issue after regular office hours, please give us a call and follow the voicemail prompts to contact our team! We hope you're having a great holiday season!

In this season given to tidings of comfort and joy, and as we reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? Hitting the slopes? A clean slate for 2013? Opening presents by the fireplace? All the delicious food?

Also, what gift are you most looking forward to getting this year? We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to limit the amount of sweets you eat!

Happy holidays from our family to yours!

We know dental emergencies are never convenient nor timely. If you are a patient of record, we are committed to your dental health and are happy to see you.

When your dental health is at risk, we will do everything we can to make sure that you’re treated as soon as possible. While dental emergencies are certainly rare, we know they can happen at any moment, and it’s important to know how to deal with them.

Common dental emergencies may include:

• A bitten lip or tongue
• Broken or cracked tooth/teeth
• Permanent tooth that has been knocked out
• Object caught between teeth
• Severe toothache

If you have a dental emergency after regular office hours, please give us a call.

We hope you’re all having a great holiday season!

Need a New Year’s Resolution? How about a healthier, more beautiful smile?
2013 is almost here, and it's a great time of year to get started on a lifetime of straight, dazzling and confident smiles. We are proud to offer some of today's most innovative orthodontic technologies that can straighten your smile in less time than you ever imagined. Not only do today’s braces and other orthodontic treatments straighten your teeth quicker, they also offer greater comfort for you, and require fewer visits to our office.

So if obtaining a healthy, beautiful smile is one of your New Year’s resolutions, we invite you to give us a call to schedule an initial orthodontic consultation. Happy holidays!

Did you know there is a direct correlation between your bite and your overall health? When your teeth and jaws are not properly-aligned, it may affect your breathing, speech, and, in extreme cases, even affect the appearance of your face. As a result of malocclusion, also commonly referred to as “bad bite,” your teeth may become crooked, worn or protruded over time. Most people experience some degree of malocclusion, but it is generally not severe enough to require corrective measures. If your malocclusion is serious enough, however, orthodontic treatment may be necessary to correct the issue.

Malocclusion may also be referred to as an underbite, crossbite or overbite. So, what, exactly, is the difference between the three?

· Crossbites, which can involve a single tooth or a group of teeth, occur when your upper and lower jaws are both misaligned, and usually causes one or more upper teeth to bite on the inside of the lower teeth. Crossbites can happen on both the front and/or the sides of the mouth, and are known to cause wear of the teeth, gum disease and bone loss.

· Overbites, also known as “overjet,” occurs when your upper teeth overlap considerably with the lower teeth. Overbites can lead to gum issues or irritation and even wear on the lower teeth, and are known to cause painful jaw and joint problems. Overbites can usually be traced to genetics, bad oral habits, or overdevelopment of the bone that supports the teeth.

· Underbites, which occur when the lower teeth protrude past the front teeth, are caused by undergrowth of the upper jaw, overgrowth of the lower jaw, or both. Underbites can also be caused by missing upper teeth, which can prevent the normal function of front teeth ( molars). This in turn leads to tooth wear and pain in your joints and jaw.

Fortunately, we are able to treat bite problems. If you suspect you or your child has a bite misalignment, we encourage you to be examined at our office as early as possible. By starting early, you can make sure you or your child avoid years of pain and self-consciousness.

Many of our patients consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2013? Because it's never too early to start thinking about New Year's resolutions, we recommend that you make a New Year’s resolution to benefit your oral health!

It’s important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum disease during your orthodontic treatment? Using a straw when drinking sugary beverages can also help prevent cavities while you’re wearing braces. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health. After all, oral health is about more than just a beautiful smile.

If your resolution is to attain a great-looking smile, we’d love to help! Please give us a call and schedule your initial consultation. We look forward to working with you and your family!

Happy holidays!

With Thanksgiving almost upon us, it’s a great time to ask ourselves what we’re thankful for. With our friends and family around us, we celebrate the blessings given to us in the past year. Our staff thought we’d ask: What are you thankful for this holiday season? Do you have any Thanksgiving wishes or recipes you would like to share?

Our entire team would like to wish you a safe and happy Thanksgiving. It’s a big food holiday, so be careful what you eat with those braces! If you have any stories or photos to share with us, we’d encourage you to send them along or post them below or on our Facebook page!

Gobble Gobble!

Did you know that even in ancient times, people wanted to improve the look and function of their smiles? We think of modern orthodontic appliances as sleek, efficient technology, but this was not always so! Take a look at the highlights in the evolution of braces.

Ancient Times: From Greece to Rome
• According to The Angle Orthodontist, Aristotle and Hippocrates first thought about methods for straightening teeth between 400 and 300 BC.
• The Etruscans, in what we now know as Italy, buried their dead with appliances that maintained spaces and prevented collapse of their teeth and jaws during life. Archaeologists have discovered mummified remains in various locations that have metal bands wrapped around the teeth.
• A Roman tomb has also been discovered in which the teeth were bound with gold wire, including documentation on the wire’s use as a dental device.

18th Century: A French Development
• The French dentist Pierre Fauchard is acknowledged as the father of modern dentistry. In 1728 he published a book that described various methods for straightening teeth. Fauchard also used a device known as a “blandeau” to widen the upper palate.
• Louis Bourdet was another French dentist who published a book in 1754 that discussed tooth alignment. Bourdet further refined the blandeau and was the first dentist to extract bicuspids, or the premolar teeth between canines and molars, for the purpose of reducing tooth crowding.

19th Century: Orthodontics Defined
• Orthodontics started to become a separate dental specialty during the early 19th century. The first wire crib was used in 1819, marking the beginning of modern orthodontics.
• During this period, gold, platinum, silver, steel, gum rubber, vulcanite, and occasionally wood, ivory, zinc, and copper were used — as was brass in the form of loops, hooks, spurs, and ligatures.
• Edward Maynard first used gum elastics in 1843 and E. J. Tucker began making rubber bands for braces in 1850.
• Norman W. Kingsley published the first paper on modern orthodontics in 1858 and J. N. Farrar was the first dentist to recommend the use of force over timed intervals to straighten teeth.
20th Century: New Materials Abound
• Edward Angle developed the first classification systems for malocclusions (misaligned teeth) during the early 20th century in the United States, and it is still in use today. Angle founded the American Society of Orthodontia in 1901, which was renamed the American Association of Orthodontists in the 1930s.
• By the 1960s, gold was universally abandoned in favor of stainless steel.
• Lingual braces were the “invisible” braces of choice until the early 1980s, when tooth-colored aesthetic brackets made from single-crystal sapphire and ceramics became popular.

Today
As we arrive in the present, you need only look at your own braces to see how far we’ve come. Your treatment plan was probably created with a 3D digital model, and we’ve likely used a computerized process to customize your archwires. Perhaps you have clear aligners, self-ligating brackets, or highly resilient ceramic brackets with heat-activated wires.
Orthodontics has come a long way from the days of Aristotle, and even the bulky wrap-around braces of just 60 years ago. Regardless of your specific treatment plan, the development of high-tech materials and methods has made it possible for your orthodontic experience to be as effective, efficient, and comfortable as possible.

While braces play an important part in helping to create a healthy mouth and teeth, you might experience a few side effects while wearing them that are common and can be easily treated.

Even with the best of care, braces can cause soreness to your mouth. As your teeth begin to move, it is natural for your teeth to feel aches and your jaw to develop soreness.

If there are broken wires or loose bands on your braces, a sore tongue, mouth, or canker sore will occur. Canker sores are a common occurrence when braces rub inside the mouth. There are ointments available to reduce the pain and irritation associated with mouth sores. If you experience a sore mouth or any of the following problems, call our office to schedule an appointment.

• Loose brackets: Apply a small amount of orthodontic wax to the bracket temporarily. You might also apply a little between the braces and the soft tissue of your mouth.
• Loose bands: These must be secured in place by our office. Try to save the band for repair.
• Protruding or broken wires: The eraser end of a pencil can be used to move the wire carefully to a less painful spot. If you are unable to move it, apply orthodontic wax to the tip. If a mouth sore develops, rinse with warm salt water or antiseptic rinse.
• Loose spacers: These will need to be repositioned and sometimes replaced.

Foods to Avoid

Some foods can also help or hurt you while you’re wearing braces. Remember to cut your food into small pieces that can be easily chewed. You will want to avoid hard and chewy foods that can break your hardware. Foods such as corn on the cob, nuts, carrots, apples, ice, and bubble gum should be avoided.

Braces, rubber bands, springs, and other mouth appliances associated with braces will normally attract food particles and plaque. Without the proper care, this could cause staining of your teeth.

We recommend brushing after every meal or snack and carefully removing any food that might be lodged in the braces. A fluoride mouthwash might be helpful as well as flossing. At your next appointment, we can advise you how to floss with a brush specially designed for braces!

Proper mouth protection is recommended when you participate in any sports activities. If you wear braces, this protection becomes essential. Injuries to your mouth can not only damage your teeth, but your braces could break and cut open your lip.

Full Facial Guards

Full facial guards are often used in football and offer protection to your mouth from most injuries. Even with full facial protection, you may benefit from additional mouth protection. While your face is protected from outside impact, you could still suffer from cuts or damage to your braces from internal impact.

Mouth Guards

Mouthguards referred to as boil-and-bites can be purchased at many retail stores. As the name implies, these guards are boiled in water to heat and soften the material. While the guard is still warm, you place it in your mouth and bite down gently. This causes the guard to form to the shape of your mouth. Unfortunately, these guards do not necessarily offer the best protection or fit.

Our office can make custom mouthguards specifically for you. The custom fitting ensures you of better protection and a comfortable fit. Custom guards are also built in layers for durability. The American Dental Association recommends custom guards for orthodontic patients. Your mouthguard will be designed to provide proper protection for both your teeth and your braces.

No matter what type of sport you participate in, a mouthguard can protect your braces. Even an activity as seemingly harmless as table tennis can result in a contact injury. The Academy for Sports Dentistry states that a properly fitted mouthguard should not interfere with any athletic activity.

Our office will provide you with properly fitting mouth protection to ensure the safety of your braces and your teeth. We will be glad to answer any questions you have so you can continue the activities you enjoy with little concern. If you do suffer any injuries to your mouth or braces during sporting activities, please contact us immediately. The sooner we can care for your mouth, the better the results will be.

Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, we believe you deserve a great smile. Our warm, welcoming staff is touted for their skill and hospitality, and proudly serve Goodyear, Litchfield Park, Avondale and Buckeye.

Whether you’ve just come in for a consultation with Dr. Mike Hilgers or your family has been visiting our Goodyear office for years, we’d love to hear your feedback. You may write a review on our Facebook page or on our Google Places page!

Thanks so much in advance—your generous reviews help us build more beautiful smiles!

Q. Jacqueline Kennedy Onassis, Phil Collins, LeBron James, Eva Mendes, Britney Spears, and Casey Affleck. What have these famous people had in common?

A. Nail biting.

Nail biting is one of the most common ‘nervous habits.’ It can be triggered by stress, excitement, boredom or inactivity. It can also be a learned behavior from family members. About half of all children between the ages of 10 and 18 have been nail biters at one time or another. Most people stop biting their nails by age 30. Here’s why nail biting is unhealthy:

• It’s unsanitary. Fingernails are home to bacteria and germs. Nails are almost twice as dirty as fingers. And swallowing dirty nails can lead to stomach problems.
• It wears teeth down, putting added stress on your front teeth that can lead to malocclusion.
• Braces hate nail biting. During orthodontic treatment, nail biting puts additional pressure on teeth and weakens roots.
• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over a lifetime.

Here’s how you can break the nail biting habit:

• Try to be conscious of your fingernails. Keep them looking good.
• Apply clear, bitter-tasting nail polish to the nails.
• Mouth guards can help prevent nail biting.
• Think about when and why you chew your nails. Understanding the triggers can help you find a solution and stop the habit.
• Some nail biters have found behavioral therapy an effective means to stop nail biting.

Everyone wants a naturally aligned and beautiful smile, and it is no secret that orthodontic braces can help deliver one. However, there are greater benefits to wearing braces than just having straight teeth. You’ll gain many oral health benefits in addition to the cosmetic ones.

Tooth Decay and Gum Disease
Crooked or crowded teeth may overlap each other and create tight spaces in between. These can make it very difficult to brush and floss effectively, allowing bacteria and plaque to build up, and eventually leading to tooth decay and gum disease. With orthodontic treatment, your teeth will become properly aligned and spaced, which allows for more effective brushing.

Difficulties with Speech
Your teeth play an essential role in speech. When they are out of line or lean too far forward or backward, this can affect your speaking patterns, and possibly cause embarrassment and frustration. Braces can readjust the positioning of the teeth to allow for clearer, more professional speech.

Bone Erosion
Bone and gum tissues begin to erode when there are no teeth to support. This is also true for poorly aligned teeth that leave gaps and spaces or place too much pressure on the jawbone due to a bad bite. With braces, the bones and tissues are less likely to erode and can continue to support the teeth in their new alignment.

Digestion
Your teeth play an important role in digestion. Before food ever enters your stomach, it has been partially digested by the teeth. If teeth are severely out of line, however, they may not play their role in breaking down food as effectively as they should. With braces, your teeth will be straightened into optimal alignment for eating and chewing.

Did you know that even in ancient times, people wanted to improve the look and function of their smiles? We think of modern orthodontic appliances as sleek, efficient technology, but this was not always so! Take a look at the highlights in the evolution of braces.

Ancient Times: From Greece to Rome
• According to The Angle Orthodontist, Aristotle and Hippocrates first thought about methods for straightening teeth between 400 and 300 BC.
• The Etruscans, in what we now know as Italy, buried their dead with appliances that maintained spaces and prevented collapse of their teeth and jaws during life. Archaeologists have discovered mummified remains in various locations that have metal bands wrapped around the teeth.
• A Roman tomb has also been discovered in which the teeth were bound with gold wire, including documentation on the wire’s use as a dental device.

18th Century: A French Development
• The French dentist Pierre Fauchard is acknowledged as the father of modern dentistry. In 1728 he published a book that described various methods for straightening teeth. Fauchard also used a device known as a “blandeau” to widen the upper palate.
• Louis Bourdet was another French dentist who published a book in 1754 that discussed tooth alignment. Bourdet further refined the blandeau and was the first dentist to extract bicuspids, or the premolar teeth between canines and molars, for the purpose of reducing tooth crowding.

19th Century: Orthodontics Defined
• Orthodontics started to become a separate dental specialty during the early 19th century. The first wire crib was used in 1819, marking the beginning of modern orthodontics.
• During this period, gold, platinum, silver, steel, gum rubber, vulcanite, and occasionally wood, ivory, zinc, and copper were used — as was brass in the form of loops, hooks, spurs, and ligatures.
• Edward Maynard first used gum elastics in 1843 and E. J. Tucker began making rubber bands for braces in 1850.
• Norman W. Kingsley published the first paper on modern orthodontics in 1858 and J. N. Farrar was the first dentist to recommend the use of force over timed intervals to straighten teeth.
20th Century: New Materials Abound
• Edward Angle developed the first classification systems for malocclusions (misaligned teeth) during the early 20th century in the United States, and it is still in use today. Angle founded the American Society of Orthodontia in 1901, which was renamed the American Association of Orthodontists in the 1930s.
• By the 1960s, gold was universally abandoned in favor of stainless steel.
• Lingual braces were the “invisible” braces of choice until the early 1980s, when tooth-colored aesthetic brackets made from single-crystal sapphire and ceramics became popular.

Today
As we arrive in the present, you need only look at your own braces to see how far we’ve come. Your treatment plan was probably created with a 3D digital model, and we’ve likely used a computerized process to customize your archwires. Perhaps you have clear aligners, self-ligating brackets, or highly resilient ceramic brackets with heat-activated wires.
Orthodontics has come a long way from the days of Aristotle, and even the bulky wrap-around braces of just 60 years ago. Regardless of your specific treatment plan, the development of high-tech materials and methods has made it possible for your orthodontic experience to be as effective, efficient, and comfortable as possible.

One exciting part about wearing braces is getting to choose the colors of your rubber bands. Orthodontists place elastic bands, or ligatures, over each bracket to secure the archwire in place. These rubber bands may be individual or connected, depending on your mouth’s needs. You have the option of choosing the color of your elastics, which are changed about once every month at every visit. Our offices keep a color wheel handy to help you choose which ones suit you best!

Children and teens often enjoy picking different colors each month to express their creativity and coordinate their braces with outfits. Decorating your mouth with your favorite colors is fun for kids and takes some of the stress out of wearing braces. Adults who wish for subtlety have color options that blend in with the metal brackets and archwire. Common choices for adults include silver, clear, and gray tones.

Common Color Combinations for Rubber Bands

With individual ligatures for each bracket, you may choose different color combinations for special events. You can have alternating colors or place an entire rainbow over your teeth. Here are a few options to consider:

• School spirit colors
• Favorite sports team colors
• Patriotic colors
•Holiday themes

Some patients choose only one color to match their mood, personality, or favorite outfits. The palette of choices allows you to make bold statements with your braces or go for subtler tones that blend in with the metal structures. Keep in mind that bright colors make your teeth look whiter, while lighter shades, such as yellow and white, may cause your teeth to appear less bright.

What Your Rubber Band Color Says About You

• Red tones indicate that you are ready for action and take charge of your life with aggressive, forward-thinking steps.
• Blue tones are calm and relaxing. You are conservative and exhibit integrity when dealing with situations.
• Green tones represent growth and balance. You are level-headed and look for opportunities to grow emotionally and spiritually.
• Purple tones attract creative energies. You like to have fun and use your imagination in every aspect of your life.
• Orange tones indicate that you are optimistic and thrive in social situations where communication is open.
• Pink is a romantic color that represents a caring personality. You also enjoy having fun with silly games and endless laughter.

Bad breath can be a real downer, especially when you are out on a date with that girl or boy you’ve had a crush on all semester - or while in that important business meeting, for which you've been preparing all week. However, bad breath can be prevented!

Bad breath, or as your doctor may call it “halitosis,” is caused by odor-producing bacteria that grows in your mouth. This bacteria gathers on bits of food in your mouth and between your teeth and release sulfur compounds making your breath smell. Some foods, like garlic and onions, may contribute more to bad breath because of oils the food the food releases, and smoking is also a major cause of bad breath.

There are several myths around bad breath. Here are some common myths and the truth behind it all:

Myth #1: Mouthwash will make my breath smell better

Mouthwash will make your breath smell better, but it is only a temporary fix. If you use mouthwash, just know that you will still need to brush and floss when you get the chance as mouthwash alone will not kill all of the bacteria producing germs in your mouth. When choosing a mouthwash, pick an antiseptic with plaque-reducing compounds. Also make sure any dental products you choose comes with the American Dental Association’s (ADA) seal of approval!

Myth #2: I brush my teeth; I will never have bad breath

Brushing your teeth will save you from having breath, but the truth is most people only brush their teeth for about 30-45 seconds! You need to brush your teeth for at least 2 minutes, twice a day to give your teeth a thorough cleansing. It’s also important to brush your tongue, which is where a majority of odor causing bacteria like to hang out. Lastly, flossing to remove food and plaque between the teeth will also help reduce your chances of having bad breath!

Myth #3: If I don’t smell it, then my breath is fresh

This is a false assumption in every sense of the word! The truth is that the breath you breathe out is not the same breath coming out when you talk to someone. When you breathe you are not using your throat as you do when you are talking; and when you talk more breath moves over the back of your mouth where bacteria is causing bad breath.

#1 TRUTH: Brush your teeth twice a day (for at least 2 minutes), floss at least once and visit your dentist every six months…this way your breath will always be fresh! Not letting your nerves get the best of you on your date, or your meeting? That’s up to you!!!

For most children, summer break is over, and the school year is in full swing! After they're done with their homework, you may be running out of ideas to keep them occupied. Why not use a fun and simple science experiment to focus their attention for a while? This one includes a lesson about why it’s important to brush teeth to make plaque go away.

Gather the items you will need for this experiment:

* 1 hard-boiled egg with the shell on
* 12 ounces of Coke, Pepsi or other dark-colored cola
* 1 container large enough to hold the cola and egg
* 1 plastic bowl
* 1 toothbrush
* 1 drop of fluoride toothpaste
* Clean-up supplies

Explain to your child that plaque is a sticky layer of germs that collects on her teeth. If she doesn’t brush, plaque can cause serious problems for her teeth, for example holes in the teeth (cavities) or swollen gums (gingivitis). Tell her that you are going to do an experiment to see how plaque coats her teeth, and why brushing twice a day is important for healthy teeth and gums.

Conduct the experiment:

1. Make the comparison between the white color of the egg and the white color of your child's teeth.

2. Place the egg into the container and pour the cola over it, so that it completely covers the egg.

3. Let the egg sit in the cola for 24 hours.

4. Remove the egg from the cola. The egg will be stained and yellowish.

5. Explain to your child that the colored layer that has appeared on top of the eggshell is just like the layer of plaque that occurs on her teeth.

6. Place the egg in the plastic bowl and give your child the toothbrush with the drop of toothpaste on it.

7. Let her brush the "plaque" off of the egg. The yellowish film will disappear, exposing the white eggshell. Explain that the same thing happens when she brushes her teeth.

Cold and flu season is here yet again. The folks at Centers for Disease Control and Prevention say that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, our entire staff give a great deal of attention to sanitation and sterilization in our office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

Have you been trying to go a little greener these days? Maybe you spend more time comparing organic and non-organic products at the store? If this is the case, then perhaps you’ve noticed that organic and natural items have begun to pop up in more aisles than just produce!

The good news is that you can smile - you’ve got tons of choices, even when it comes to your dental health. Let’s start with toothpaste. There are so many different brands to choose from, and now you must make the choice between natural toothpaste and regular toothpaste.

Some of your natural toothpaste brands include:
• Tom’s of Maine
• Kiss my Face
• Jason Natural Cosmetics
• The Natural Dentist
• Nature’s Gate Organics
• Trader Joe’s All Natural Toothpaste

Regular toothpaste brands include:
• Colgate
• Crest
• Aquafresh
• Arm and Hammer
• Aim
• Oral-B

The good news for you is that both natural and regular toothpastes are good for you and your teeth. The main difference is that natural toothpaste does not contain saccharine (an artificial sweetener) or sorbitol (humectants used to give toothpaste its pasty consistency and keep toothpaste from drying out). Both natural and regular toothpastes contain fluoride, which is essential for protecting the health of your teeth. If you have any questions about a particular type or brand of toothpaste, ask us at your next appointment. We’re happy to answer any questions you may have about your dental health.

Make your own toothpaste!
Looking for a fun and healthy project? Try this simple recipe for making your own toothpaste! Kids, be sure to ask your parents to help before you begin.

1. Mix three parts baking soda (sodium bicarbonate) with one part table salt (sodium chloride).

2. Add three teaspoons of glycerin for every 1/4 cup of dry mixture.
Glycerin is available at many pharmacies, or craft stores.

3. Add enough water to make a thick paste. If desired, a few drops of peppermint oil may be added to improve the taste.
If you do not like the taste of peppermint, feel free to experiment with flavors by adding cinnamon, spearmint, or any other flavor that you like.

4. Apply and use just as you would any other toothpaste. Store unused toothpaste at room temperature in a covered container.

NOTE: this recipe came from: About.com

People have been brushing their teeth for thousands of years! In fact, the first “toothbrush” was created around 3000BC! Ancient civilizations used a thin twig with a frayed edge to rub against their teeth for cleaning.

The first toothbrush with bristles – similar to today’s toothbrushes – was invented in 1498 in China. Brushes were made out of bone or bamboo with bristles made from the hairs on the back of a hog’s neck.

It wasn’t until 1938 that the first nylon bristle toothbrush was introduced and people quickly became aware of practicing good oral hygiene.

Here are some other interesting facts about your toothbrush (and toothpaste):
• Most people are said to use blue toothbrushes over any other color
• The first toothpaste was used in 500 BC in China and India
• On average, children smile about 400 times per day
• Your toothbrush should be replaced every two months
• The first known toothpaste was used in 1780, Crest was introduced in the US in 1955 and Colgate in 1873

Orthodontic treatments are used to correct malocclusion, a condition more commonly known as a bad bite. The length of treatment time varies depending on the severity of the bite problem.

What is a "bad bite"?
A bad bite occurs when spacing or alignment problems are present. This often includes teeth that are protruding, crowded, or crooked. Sometimes teeth appear straight, but have an uneven bite because the upper and lower jaws do not align properly. Teeth that are irregularly spaced — either too far apart or too close together — can also cause bite problems.
Frequent causes of bite problems:
• Heredity
• Thumb-sucking
• Premature tooth loss
• Accidents

Benefits of orthodontic treatment:
Appearance -
Correcting a bad bite often creates a more attractive smile, which frequently raises the patient's self esteem.

Preventing Decay -
It also results in a healthier mouth. It is much more difficult to thoroughly clean teeth that are crooked, protruding, overlapped, or crowed. This may allow plaque to build up, which can lead to gum disease, tooth decay, and even tooth loss. Orthodontic treatment corrects these conditions, so cleaning can be more efficient.

Avoiding Alignment Issues -
An uneven bite can interfere with the motions of chewing and speaking. This can cause abnormal wear to tooth enamel, which may require pricey cosmetic restorative treatments, such as crowns or veneers, to correct. It can also lead to problems with the jaws. Orthodontic treatment lessens the likelihood of those issues, as well.

Types of orthodontic treatment:
Braces: Metal or ceramic brackets are bonded to the front of teeth. Wires and elastics are attached to the brackets to straighten teeth.
Invisalign®: Advanced 3D computer images of the patients' mouth are used to create clear, custom aligners that slowly move teeth. They are nearly invisible and are more comfortable than traditional braces. They are also removable, which makes it possible to continue with normal brushing and flossing.

Retainers: A retainer is a removable piece worn inside the mouth that uses pressure to force teeth to move into proper alignment. They are used after braces are removed.

Length of orthodontic treatment: Treatment typically ranges from 12 to 36 months. Factors include the age, cooperation level, and growth occurrence of the patient. The complexity of the case also impacts the treatment time.

Adults who need orthodontic care often share the misconception that they are too old for braces and would rather not deal with the embarrassment. You are probably familiar with horror stories about rubber bands snapping, mishaps with kissing, and unsightly food sticking in metal braces. Many adults believe that braces are just for children, but they are neglecting all the benefits of correcting misaligned teeth. Braces may cause you to feel self-conscious, but they are temporary. Along with straightening your teeth, braces also provide the following benefits:

• Better oral hygiene
• Easier to clean aligned teeth
• Less complicated dental procedures
• Eliminate the embarrassment of crooked teeth

One common reason for not correcting misaligned teeth is the appearance of metal braces. Adults do not want to face co-workers and friends with colored rubber bands and metal laced throughout their mouths. The expert healthcare professionals at SingHealth suggest several alternatives that are just as effective as metal braces. You have three options for correcting your misaligned teeth without the embarrassment, and they include:

• Ceramic braces
• Lingual braces
• Invisalign®

Ceramic braces are like metal ones except that they match the natural color of your teeth. This option is less noticeable and will usually not show up in photographs. Lingual braces are attached to your back teeth only, so no one will know that you have a corrective device. Invisalign consists of clear plastic coverings that you can remove for eating and teeth brushing. All of these options lead to a more attractive smile that you do not have to feel embarrassed about.

If you do choose metal braces to correct your teeth, you should consider the following suggestions for limiting embarrassing moments. The rubber bands holding the brackets in place come in silver, which will draw less attention to your mouth. Changing the removable rubber bands on a regular basis will help prevent the material from wearing down and snapping. If you chew with your back molars and cut your food into manageable bites, you are less likely to get particles stuck in your braces. Following our treatment advice and instructions will limit the time you have to wear corrective devices. Focus on the end result of straighter teeth whenever you feel particularly self-conscious about your braces.

Having braces can present some new challenges when it comes to oral hygiene. Preventing tooth decay can be a big challenge simply because of the tendency for braces to trap food under the wires and between the teeth and the brackets. Here are a few tips to keep your teeth healthy while wearing your braces:

1. Eat Braces-Safe Foods
Keeping your teeth from decay starts with a proper diet. Foods that are high in sugar or starch can cause more plaque which is difficult to remove during your brushing. There are certain foods that should be avoided while wearing your braces. First, sticky foods like caramel or gum can get stuck in your braces and be difficult to remove during brushing. Next, hard foods such as nuts and candy could bend wires or even break a bracket. Foods that are firm or hard to bite into like apples, carrots, or corn on the cob should be avoided. As much as we like to snack on them, those crunchy treats can harm your braces. Things like chips, ice, popcorn can also bend or break your braces. On the other hand, bananas, mangoes, milk, water, poultry, and pasta all tend to be low in enamel-busting acids.

2. Proper Brushing
You want to place your toothbrush at a 45-degree angle against the gums in order to clean the whole tooth, and brush gently in the area between the wiring and the teeth. Use a softer toothbrush with fluoride paste for best results. Rinsing every day will help, too. Rinsing is important regardless, but especially important when you have braces as you need to disinfect the entire mouth, including those spots under the braces where your brush can't always reach.

3. Ask About Special Cleaning Tools
There are also special brushes, or other tools, to get under and clean your braces. You can also find many of these items at your local pharmacy.

4. Regular Teeth Cleaning
It's important to keep your routine appointments with your dentist and dental hygienist for a thorough cleaning twice a year or as directed. The exact frequency of these visits will be up to your dentist as some types of braces are more demanding of a regular cleaning than others.
As long as you practice good oral hygiene and follow these basic tips, you should have no problem keeping your teeth from decaying while you wear braces.

When coming to our office to have braces put on, you may find yourself feeling a bit intimated and nervous about the experience. We hope to help you feel more at ease by explaining exactly what the different parts of braces are, and what they do.
Parts of Braces
• Elastic Tie — This is a very small rubber band, and it holds the archwire in place.
• Archwire — This is the main part of the braces. It is a wire guide that tracks the teeth. The wire may be moved from time to time during treatment to continue straightening a patient's teeth.
• Loop in Archwire — This is not in all braces. If it is used, it is to close a gap left from a tooth extraction.
• Bracket — This piece of equipment holds the archwire in place. Formerly, many patients used colored rubber bands to keep the brackets in place, but now since most brackets are cemented on, this is no longer necessary.
• Headgear Tube — This is a hollow area near the back bands, which allows the headgear to fit into the braces. This is only used on patients who require headgear.
• Coil Spring — If needed, this would fit between a bracket and the main archwire. Its purpose is to open up the space between the teeth. This is not necessarily used on all patients.
• Tie Wire — This is another piece of equipment that is used to keep the archwire in place. It is a thin wire that wraps around the bracket.
• Band — This is a metal band that fits completely around a tooth. It is used to help adhere brackets to the tooth.
• Hook — This is the piece of equipment that is used to attach the elastics, also known as rubber bands, around the bracket.
• Elastic — These elastics are used to connect one point of the appliance to another. The purpose is to apply pressure, and encourage the teeth to move into the proper positioning.
By defining each appliance we hope you or your child will be less apprehensive about getting braces put on. At the end of your treatment, you will have a bright, straight smile to show off to all of your friends.

Orthodontic treatments vary from dental treatment, in that they primarily address malocclusions, jaw spacing and tooth alignment, rather than the actual health of the teeth. That is why it is often more difficult for parents to determine when a child needs orthodontic treatment than dental treatment. So how can you know it is time to take your child to the orthodontist?
• Bad Bite - As the adult teeth begin to replace primary teeth, bite occlusions can develop. These often become visible to parents between middle childhood and the pre-teen years, although an orthodontist can identify a bad bite with early evaluation.
• Visible Tooth Crowding - If your child's newly emerging teeth are already crowded, you should make an appointment with our office to discuss braces.
• Tooth Grinding (Bruxism) - Children who grind their teeth at night may do so unconsciously, but the condition requires treatment to prevent the development of headaches, TMJ, and tooth damage. Oral appliances are available to correct nighttime tooth grinding.
• Difficulty Chewing, Biting, or Speaking - If your child is displaying difficulty speaking or eating, or if he or she often experiences cheek biting, schedule an orthodontic consultation.
• Asymmetry - If your child's face is asymmetrical, or if his or her teeth do not meet together in a natural way, orthodontic treatment may be necessary.
Evaluation and Preventive Care
Even if your child has no visible tooth or jaw alignment problems, the American Association of Orthodontics recommends that every child visit the orthodontist for an initial examination no later than age seven. The reason for early evaluation is because orthodontists are capable of finding subtle problems with the jaw and teeth growth and spacing before they become more pronounced and also more difficult to treat. By bringing your child in for an evaluation, you may be able to treat orthodontic conditions with shorter and more simplified treatments that are also more affordable than treatment during the teenage and adult years.

A palatal expander "expands" (or widens) your upper jaw by putting gentle pressure on your upper molars and is used to make the bottom and upper teeth fit together better. It also makes more room for teeth and helps to promote a broader, more aesthetic smile.

Palatal expansion is usually not painful, but you may feel some minor discomfort. It’ll take a little time for you to get used to your appliance, so you may experience difficulty speaking and swallowing for the first day or two.

Adjusting your appliance as directed will ensure you keep on schedule with the rest of your orthodontic treatment plan. It takes about a few weeks to achieve the desired amount of expansion, after which you’ll keep wearing your expander for about six months, giving time for the new bone to form and stabilize. Our team at will give you detailed instructions about how to adjust your appliance and can answer any questions you may have about your palatal expander.

The number one goal of orthodontic treatment is to give you or your child a good bite, meaning straight teeth that work well with the teeth in the opposite jaw. A good bite makes it easier for you to eat, chew and speak. It can enhance your dental health and your overall health, and may well improve your self-esteem. As a part of your comprehensive dental health care plan, orthodontic treatment can help you retain your teeth—and your smile—for a lifetime.

Let your smile express yourself! Nothing can show the world how happy you are quite like a beautiful smile. In fact, it’s one of the first things others notice about you, too. With orthodontics, you can be proud to flash your smile, because you’ll know that your smile truly represents your positive attitude.

Make your mouth healthy! Straight teeth aren’t just pretty, they’re healthy as well. Teeth that are properly aligned are easier to clean, reducing the amount of plaque buildup and risk for gingivitis. The cleaner you keep your teeth, the longer they’ll last!

Feel free to live your life! Orthodontics is easier today than ever before, with treatment options that fit your lifestyle and schedule. We can personalize your treatment to suit all of your needs!

We embrace technology, whether it’s through the innovative treatments we offer, our high-tech web site or our Facebook fan page. As you can probably tell, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, we understand that conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks are hugely popular these days, we know they’re unpredictable and ever-changing.

While Dr. Hilgers and our staff takes time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Please post your thoughts or give us a call!

The dog days of summer are almost upon us, and what better time for us to ask our patients’ summer plans!

Whether you’re going camping, hitting America’s great open roads, visiting our nation’s capitol, or just staying in town and hanging out, we want to know how you’re all going to spending your summer! Please feel free to share your summer plans and experiences with us below or on our Facebook page!

We look forward to reading all about your summer adventures!

"Hilgers Orthodontics provides excellent service and top notch care. Their front desk and office staff are friendly and accommodating. The waiting area is spacious and not only kid friendly with video games to keep them occupied but parent friendly with computers and lots of comfy seating. Doctor Hilgers is one of the most caring and involved providers I have ever seen. Recently my son became ill just before a procedure and he said it was no problem if we left and came back later. He also made sure we got the next available appointment when my son got better. Another time when we were overlooked in the waiting room and they did not get to us until late, Doctor Hilgers gave us a gift card and apologized profusely. Most doctors’ offices would not have even said they were sorry. I highly recommend Hilgers Orthodontics modern, well managed establishment to anyone! You would also be wise to check out his wife’s Pediatric Dentistry office too! Many Thanks to Doctor Hilgers and his team!" - Jacob H.

"It is unfortunately rare to find a doctor's office that has consistently exceptional service from the front office to the medical staff. Hilger's Orthodontics has just that. The front office is friendly and efficient. The medical staff is kind, patient and incredibly knowledgeable." - Holly

"I gave five stars because I was really nervous. But when I got there I relaxed a lot everyone made me feel important and the video games helped me not thank so much of why I'm there. Thank You to my friend who told me I should go there. My mom really likes it there too. Everyone was so nice to her too." - Mayah

"I love the staff and truly appreciate the above and beyond customer care my 3 boys and I have received so far. Tanya is amazing and is very thorough in explaining everything that will take place from evaluation, films, follow-up appts and length of time each boy will be in braces. Thank you so much." - Andrew

We have rolled out our new Facebook Timeline page and would love for you to check it out! You’ll find all the useful information that was there before, but now in a fun, new layout. When you Like us on Facebook, you’ll be able to check out photos of our office, find out about new events and contests, or you can even leave a note about how much you enjoyed your visit at our office. We love hearing your feedback to make our practice serve you and your family even better. To make life even easier, if you “Like” us on Facebook, you’ll automatically receive updates from our office right on your own news feed!

See you on Facebook!

From Dr. Hilgers and team

Happy Monday! Dr. Hilgers and our team are proud to announce our latest patient contest! Now through Feb. 12th, Show us your Best Smile and you could WIN a $250 VISA Gift Card!

Here’s how you enter: LIKE our Facebook page and then submit your best smile photo by clicking on the Contests Tab on the left hand side of our Facebook page. GOOD LUCK! Let us know if you have any questions! There will be a voting period soon, so stay tuned!

We hope you're all having a great day! Dr. Hilgers and our team are proud to announce our latest patient contest! Today through Feb. 12th, Show us your Best Smile and you could WIN a $250 VISA Gift Card!

Here’s how you enter: LIKE our Facebook page and then submit your best smile photo by clicking on the Contests Tab on the left hand side of our Facebook page. GOOD LUCK! Let us know if you have any questions! There will be a voting period soon, so stay tuned!!

At Hilgers Orthodontics, the New Year is a time to look back to the past, and more importantly, forward to the coming year. Our wish is that our patients continue to keep their teeth healthy, as well as wear their rubber bands, headgear and appliances as prescribed during their treatment.

We look forward to meeting those patients who are planning to begin their orthodontic treatment this year - we think it's a great resolution!

Happy New Year from all of us at Hilgers Orthodontics.

In this season given to tidings of comfort and joy, and as Dr. Michael Hilgers and our team reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2012? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

Happy Holidays from our entire team at Hilgers Orthodontics!

At Hilgers Orthodontics, we value the relationships we have developed with our patients in Goodyear, Litchfield Park, Avondale, Buckeye and surrounding communities. Even if you only see Dr. Michael Hilgers for your adjustment appointments, did you know that you can now connect with us on Facebook?

There, we share office news and updates, and invite you to "Like" us! By Liking our page, you will receive updates from our office automatically in your news feed!

See you on Facebook and enjoy the rest of your week!

The dog days of summer are upon us, and what better time for Dr. Hilgers and our team to ask our patients about their summer!

Whether you visited our nation’s capitol, went on a camping trip, visited the state fair or just stayed in town and hung out with friends, we want to know how you’re all spending your summer! Please feel free to share your summer plans and experiences with us below or on our Facebook page as the summer comes to an end soon for a lot of our patients at Hilgers Orthodontics!

We look forward to reading all about your adventures! Enjoy the rest of your summer!

We hope you had a great weekend! At Hilgers Orthodontics, we know true orthodontic emergencies are never convenient nor timely. If you are a patient of record, Dr. Michael Hilgers and our team are committed to your dental health and are more than willing to see you after hours or over the weekend. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can’t take care of yourself. We’ll be able to schedule an appointment to resolve the problem. If you have a orthodontic emergency after regular office hours, please give us a call. If you are calling us after hours, please follow the emergency prompts to contact Dr. Hilgers and team.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you visit our office. We proudly serve patients from Goodyear, Litchfield Park or nearby communities in the West Valley.

We hope you’re all enjoying your summer.

At Hilgers Orthodontics, we value the relationships we have developed with our patients in Goodyear, Litchfield Park, Avondale, Buckeye and surrounding communities. Even if you only see Dr. Michael Hilgers for your adjustment appointments, did you know that you can now connect with us on Facebook?

There, we share office news and updates, and invite you to "Like" us! By Liking our page, you will receive updates from our office automatically in your news feed!

See you on Facebook and enjoy the rest of your week!

Our teams at Hilgers Orthodontics and Hilgers Pediatric Dentistry will be at the Wigwam Resort on July 3rd for the award-winning Annual Fireworks Show and Great American Picnic Concert.

Here's the link to the event: http://bit.ly/lkTeLc.

We look forward to seeing you there!

It’s finally beginning to feel like summer here at Hilgers Orthodontics, which means a season full of vacations, adventures and great memories is finally upon us. Whether you’re headed to an exotic destination, barbecuing, hitting the open roads with family, or just having fun in the sun here in Arizona over the long, hot summer, we’d like to hear all about it! Drop us a line on our Facebook page and share your summer plans and adventures with our staff as the summer rolls along!

We’d like to wish you a happy (and safe) travels to all our patients and readers!

And don't forget about our summer contest!

- Dr. Hilgers and team

Memorial Day weekend is a time Americans remember all those who bravely gave their lives for our country. It’s also the unofficial start of summer, and for many kids, getting out of town for three days with parents after being in school all these months is sure to be sweet, sweet relief.

At Hilgers Orthodontics, we know Memorial Day weekend is ripe for travel. After all, it’s unofficially the start of summer and time for a season full of vacations, adventures and great memories with parents or friends. What are you up to this Memorial Day weekend? What will you be doing on your day off from school or work?

Whether you are headed to a barbeque, a camping trip, or just having fun in the sun this weekend, we’d like to hear all about it! Enjoy the holiday!

Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, we believe you deserve a great smile. Our warm, welcoming staff is touted for their skill and hospitality.

Whether you’ve just come in for a consultation with Dr. Mike Hilgers or your family has been visiting our Goodyear office for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google listing!

Thanks for the question, and of course not!

Recently, we came across an article that reported adults getting braces has jumped 24 percent from just 15 years ago! In fact, did you know one of every five patients in orthodontic treatment is over the age of 21?

In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or that promotion, adults are choosing to invest—rather wisely—in orthodontics. While orthodontics are often associated with teenagers, adult orthodontics and braces at our Goodyear office can achieve amazing results for adult patients. Orthodontic treatment at Hilgers Orthodontics can be successful at any age, and our dedicated staff knows that adults especially appreciate the benefits of a gorgeous smile.

If you’ve been thinking about getting that perfect smile, Dr. Mike Hilgers would love to have you visit for a consultation. Please give us a call to set one up!

If you recently completed treatment at Hilgers Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Michael Hilgers will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, always provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Mike is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment with Dr. Mike, please read this helpful article about retainers from KidsHealth or give us a call!

Dr. Mike and our entire team at Hilgers Orthodontics are family-friendly! We proudly treat adults, teens, and children - no matter what your age, we believe you deserve a great smile.

And speaking of smiles, in a new poll conducted by Glamour Magazine, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?

Well, 44 percent of folks out there are choosing teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.

Call us to schedule your orthodontic consultation! (623) 935-3908

Should you need to call Hilgers Orthodontics in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

--Dr. Hilgers and team.

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Hilgers. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

New York - Orthodontic treatment is the best option if you are looking for beautiful, straight teeth. Solution for Dental MalocclusionsDental inconsistencies when left untreated can cause serious health problems at a later stage. Through utilizing effective orthodontic treatment procedures permanent solutions can be obtained for dental malocclusions including crooked teeth, protruding teeth, overcrowded teeth, extensively spaced teeth, underbites, crossbites, overbites, and openbites. Elimination of these dental imperfections definitely provides you with a beautiful smile and enhanced facial charm. Moreover, perfectly aligned teeth guarantees excellent physical health, effectively eliminating gum diseases, tooth loss, irregular wear of tooth surface, speech impairments, and chewing and digestion disorders. Treatment Involves Two PhasesOrthodontic treatment procedures are mainly performed in two phases, the active phase and the retention phase. In the active phase procedures with dental braces are carried out to straighten your misaligned teeth. In the retention phase, procedures with retainers are performed to fix the teeth in their new positions. Orthodontists first make a thorough evaluation of your teeth, jaws and facial structure through x-rays, photographs and bite impressions. Based on the findings, procedures with ceramic braces, metal braces or advanced Invisalign invisible braces are planned. Orthodontic Braces – Available TypesConventional metal braces are fixed dental aligners that work with metal wires and brackets and are less expensive. Ceramic braces or tooth colored braces are extremely smooth, translucent and less visible. These braces will not get stained or discolored quickly, so they can be used for a long term. Treatment with Invisalign, the custom-designed aligners ensure exceptional results within a minimum time span. Compared to other aligners they are removable, enabling the patients to eat, drink, brush and floss normally. Besides, the invisible property of these braces would help you to keep the treatment details hidden from others. In most cases orthodontic treatment procedures can be completed within one to three years. However, depending on the complexity of your tooth anomalies and individual conditions this period might vary. The orthodontists recommend a review every four to eight weeks, to assess the progress of the treatment.In brief, advanced orthodontic treatment helps one obtain a beautiful smile and improved facial charm rather comfortably. Improved facial looks and superior overall health helps you to remain dynamic in life.

It’s that time of year again…cold and flu season! To promote healthy and clean environment in our office, we give a great deal of attention to sanitation and sterilization at all times.
For the protection of other patients and Dr. Hilgers and his staff, we always ask that patients reschedule their appointments if they have ANY type of cold or illness that can infect others.
Maintaining and protecting your toothbrush is also important to stay healthy during this flu season. To protect your toothbrush from harmful bacteria follow these simple steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain so your toothbrush will dry faster
• Replace your toothbrush after every cold or flu or every 3-4 months when bristles appear worn
Hope this helps all of our patients or potential patients to stay healthy!!

Invisalign is one way to straighten teeth. The orthodontic correction is achieved through a series of clear, removable aligners or trays which are worn all the time except when eating, brushing or flossing. Each set of aligners are worn for about 3 weeks. As each aligner is replaced with the next set of aligner trays, the teeth are re-aligned little by little until the desired alignment is achieved. Of course the length of treatment and the number of aligners needed differ with each individual as everyone is different. COOPERATION WITH ALL THE TIME WEAR CAN NOT BE STRESSED ENOUGH!!! Before the aligners can be made, special models are made of the patient’s teeth and sent to an Invisalign lab where they are made. This involves additional costs.

When patients come into our office to learn about Invisalign treatment and if it is a right option for them, we try to educate them on the differences. We have found Invisalign treatment to be an option for those patients who have had orthodontic treatment in the past and did not wear their retainers as they should have and their teeth have relapsed some. What we have found to be true is, although patients have the best of intentions of wearing the aligner trays all the time, they don’t!! Anytime the teeth are moved or re-aligned, the teeth get sore. When the trays are removed for eating, brushing or flossing, and the teeth are sore, the patient does not want to put the aligners back in!! For the proper movement to be achieved the aligners must be worn 22 out of the 24 hours of each and every day or the next set of aligners will not fit as they should. Cooperation with full time wear is the biggest problem we have seen with Invisalign treatment.

We have found that most patients who come to see us regarding orthodontic treatment are most often best served with traditional braces instead of Invisalign treatment. When the braces are bonded or fixed to the teeth, the patient CAN NOT remove them, thus cooperation is not a factor! Dr. Hilgers can control the movement of each tooth with the wires and adjustments he makes to the wires. Also, the total cost of traditional braces is considerably less than Invisalign treatment as the lab costs to fabricate the aligners are eliminated. For those patients where esthetics is a concern, ceramic brackets are an option. These brackets are tooth colored, so they blend in with the color of the teeth, thus making them less noticeable.

If you are interested in speaking with Dr. Hilgers to see what we can do to re-align your smile, please give our office a call and we’ll schedule a NO CHARGE exam to answer all of your questions.

As each New Year begins, many people take time to reflect on the year gone by. Some make resolutions to change or improve themselves; others make a list of things they hope to achieve in the coming 12 months. For many people who aren’t happy with their smiles, a new year can also bring new hope as they consider tuning up their smile with orthodontic treatment. 2011 could be just the year for you to improve your smile.
If you have crooked teeth or a “broken smile” from gaps or missing teeth, you don’t have to suffer any longer. There is a reason more and more adults are choosing to wear braces. A straighter, brighter smile can really go a long way in boosting your confidence. No matter what your age may be, you are likely only a few visits away from straight teeth, and a better smile.

The number of adults who are electing to improve their smile with braces is increasing. In fact, one in five orthodontic patients today is an adult. The truth is crooked teeth or spaces from missing teeth can cause real confidence problems. Some people even avoid smiling altogether to hide their smile. If this describes you or someone you know, then you will be happy to know that you can learn more about how Dr. Hilgers can “remodel” your smile by scheduling an appointment to discuss your particular needs. With your initial consultation, Dr. Hilgers will be able to recommend the right treatment for you to get your self-confidence back. 2011 just may be the right time you treat yourself to straight teeth and a smile that really shines! We look forward to working with you!!

Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at Hilgers Orthodontics enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call at our Goodyear, AZ office if you have any questions about getting started!

Today marks Presidents’ Day, a day known for celebrating both George Washington’s and Abraham Lincoln’s combined February birthdays. Presidents’ Day was created in 1971, when President Richard Nixon combined the birthdays of two of our most well-known presidents into one single federal holiday. Presidents’ Day also marks a hard-earned day off from work and school for a lot of our patients at Hilgers Orthodontics.

Here are a few fun facts about our nation’s presidents we thought you might enjoy:

*Ulysses S. Grant, our 18th president, got a speeding ticket ... on a horse. Grant was given a $20 speeding ticket for riding his horse too fast down a Washington street.

*George Washington is the first president to be featured on a postage stamp.

*President Obama collects "Spiderman" and "Conan The Barbarian" comic books, and has even read every "Harry Potter" book.

*Ronald Reagan, our 40th president, broke the so-called “20-year curse,” in which every president elected in a year ending in 0 died in office.

*Harry S. Truman was the first president to have his Inauguration and speeches televised.

*Not only was James A. Garfield the first president to be ambidextrous, but it was said he could write a sentence in Latin with one hand and write it in Greek with the other hand.

*Fourteen presidents served as vice presidents: J. Adams, Jefferson, Van Buren, Tyler, Fillmore, A. Johnson, Arthur, T. Roosevelt, Coolidge, Truman, Nixon, L. Johnson, Ford, and George H.W. Bush.

*Abraham Lincoln was the tallest of the U.S. presidents measuring 6’ 4” tall.

*Virginia is the birthplace of more United States presidents than any other state, followed by Ohio and Massachusetts.

By now, you’re probably familiar with our blog process: Each week, Dr. Mike Hilgers and our team write about important orthodontic topics and your well-being, including innovative orthodontic treatments Dr. Mike offers. This week, we thought we’d step back and ask you, our wonderful patients: what’s on your mind? What would you like to know about the always-changing and exciting field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask Dr. Mike for a while now? Here’s your chance! Let us know by posting here or on our Facebook fan page!

Give us your best shot, and Dr. Mike will try to answer any question you may have!

It may still be a bit chilly out there, but the fact remains: we’re only a month away from spring! Dr. Mike Hilgers and our team at Hilgers Orthodontics want to know: What are you doing in February? What have you accomplished so far this year? Are you keeping up with your New Year’s Resolution? Got any exciting spring break plans?

If you have any photos or videos that you would like to share with us, please send them our way, post them on Facebook or call our Goodyear office and ask how! Have a great week!

February is National Children's Dental Health Month, as well as National Dental Health Month, and Dr. Mike Hilgers and team thought we’d promote good oral hygiene among our patients with a few tips and tricks, courtesy of the American Dental Association.

• Teeth brushing techniques: It takes only two minutes to properly brush using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and insert it between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.

• Snack wisely: choose healthy snacks such as cheese, fruits and vegetables and avoid crunchy, sticky, chewy candies that can stick to the teeth. If you eat these snacks, be sure to brush after doing so.

• Carbonated or sugary drinks: these drinks create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. If you’re going to drink one of these beverages, don’t sip on it throughout the day. Rather, drink it and then brush your teeth.

• Regular dental visits: in addition to seeing our team at Hilgers Orthodontics during your orthodontic treatment, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months.

National Dental Health Month aims to increase awareness about the importance of our patients' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Hilgers Orthodontics, please feel free to give us a call or ask us on Facebook!

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invialign aligners, ask yourself the following questions:

1.) Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.
2.) Am I drinking anything other than water with my aligners on? - Though it's not a necessity for you to take out your aligners while you drink, think about how sticky a soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.
3.) Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also easy: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits. Give us a call if you have any questions.

Today, our country celebrates Dr. Martin Luther King Jr., who was a thinker, leader and civil rights champion. In the 1950s and ’60s, Dr. King recognized the need to bring about social justice, and worked tirelessly to instill tolerance in our nation, strengthen America’s communities and move the nation forward. This weekend, tens of thousands of people of all ages and races in Arizona and across the United States spent their time building, giving and renovating our communities to help celebrate Martin Luther King Jr. Day weekend. Do you have the day off on Monday? If so, what do you plan to do to help your local community?

We’d love to know about your activities and events this MLK Jr. Day. If you have any video or pictures you’d like to share, please pass them along! If you’re not sure how, give us a call!

Dr. Mike and our entire team at Hilgers Orthodontics are proud of all our patients, families and colleagues who continue to make a difference in our community!

Here at Hilgers Orthodontics, Dr. Mike and our staff knowall too well the rumors going around – mostly among kids – that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!

This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

Happy (sugar-free) gum chewing! From Dr. Mike & team

At Hilgers Orthodontics, we know one word nobody wants to hear when they visit their dentist is Cavity! Yes, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? Well, a cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your general dentist, but here are a few simple steps you can take to prevent cavities while you’re wearing braces:

· Brush your teeth with fluoride toothpaste at least twice daily

· Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)

· Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth and braces where your toothbrush can’t reach

· Limit the amount of soda and sugary treats you eat or drink

· Be sure to visit your dentist every six months for a teeth cleaning and check-up during your orthodontic treatment with Dr. Michael Hilgers

We hope that helps! Give us a call to learn more about keeping your braces and oral health in tip-top shape! Happy New Year!

The year is almost over, so our staff at Hilgers Orthodontics thought we’d ask: what was memorable about 2010 for you, and what are you most looking forward to in 2011? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, to all our patients, friends, family and all our dental and medical colleagues in Goodyear and surrounding communites.

See you all in 2011!

Dr. Michael Hilgers understands not everyone is always thrilled to see their orthodontist. But we strive to bring you the best and most comforting experience at each visit, and it's part of the reason Dr. Hilgers is Goodyear, AZ’s trusted, experienced orthodontist, who genuinely cares about his patients!

We’d like to know: What is it about Hilgers Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant environment? Our friendly staff? Dr. Mike himself?

Let us know by posting here or on Facebook! Happy Holidays!

We invite you to our Facebook page to see all the latest and greatest at Hilgers Orthodontics! We've got announcements for our Wii contest, as well as recent photos from Soccer Fest 2010, so check us out!

At Hilgers Orthodontics, we embrace technology, whether it’s through the innovative orthodontic treatments we offer, our high-tech web site or our Facebook fan page. We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, however, conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks hugely popular these days, we know they're unpredictable and ever-changing.

While Dr. Mike Hilgers and our dedicated staff take a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Send us your thoughts or give us a call! Enjoy your weekend!

Dr. Michael Hilgers and our entire orthodontic staff at Goodyear's Hilgers Orthodontics extend our best wishes to you, our patients and referring doctors, for a wonderful Thanksgiving.

We appreciate the opportunity to work together with you in the creation of your ideal smile, and would like to know: what are you most thankful for this year? Leave us a comment, or if you have any photos or stories to share with us, we encourage you to post them on our Facebook page.

Happy Thanksgiving everyone.

If you recently completed treatment at Hilgers Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Michael Hilgers will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, always provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Mike is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment with Dr. Mike, please read this helpful article about retainers from KidsHealth or give us a call!

We hope most of you got the day off and are taking good advantage of it! We would like to take this opportunity to thank all the veterans and those currently on active duty who have put their lives on the line for the freedoms we all enjoy.

In celebration of Veteran’s Day, Dr. Michael Hilgers and our team at Goodyear's Hilgers Orthodontics would like to share a few fun facts about our flag, our national holiday, and our country’s history!

-Veteran's Day, a day that was originally called Armistice Day, is a time to thank and honor the men and women who have served in our military.

- President Dwight D. Eisenhower signed the official legislation for Veteran's Day on June 1, 1954, changing the name of the holiday from Armistice Day to Veteran's Day

-There are 23.2 million veterans in the U.S.

-The flag was first approved by Congress on June 14, 1777

-Each of the flag’s colors signify different American values - red is for valor and zeal, white is for hope, purity, and cleanliness of life, and blue is for heaven, loyalty, sincerity, justice, and truth

-Veteran's Day is often confused with Memorial Day. Memorial Day is a time for remembering and honoring the men and women who died while serving our country, or as a result of injuries that incurred in battle. Veteran's Day honors and gives thanks to all veterans who served in our military.

-There are five states with over 1 million veterans in their population – California, Florida, Texas, New York and Pennsylvania.

Thanks again to our veterans! We are so thankful for all who have and are currently serving in the U.S. and abroad.

Dr. Michael Hilgers and our staff, as well as our friends at Hilgers Pediatric Dentistry, are proud sponsors of AYSO 225 Soccer Fest 2010, coming on December 11th-12th at Friendship Park in Avondale. The younger divisions will play one game in a tournament style format all day on Saturday. Upper Divisions will have a game on Saturday with a possibility of playing for a Championship on Sunday.

The event will have a festival atmosphere with food, games, vendors, jumpers and many other activities to keep your family entertained.

Ask us for info here or on our Facebook page!

Trick-or-treat! In the spirit of this weekend's sweet and spooky holiday, Dr. Mike Hilgers and our experienced team at Hilgers Orthodontics would like to remind all of our patients in Goodyear, Litchfield Park and nearby communities to be safe while celebrating with friends and family this weekend. Our friends at the American Association of Orthodontists were kind enough to provide trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, including sticky, chewy, gummy and nutty goodies. If you happen to damage your braces, please give us a call immediately. Typically, small problems can be solved over the phone.

We wish you all a safe, fun and happy Halloween weekend!

Dr. Mike Hilgers and our entire staff at Hilgers Orthodontics would like to thank everyone for coming out and supporting Travis Murphy's family on Saturday morning. We lost one of Arizona's finest and we need to continue to support his family! Saturday's event was a wonderful representation of our community's support!

Officer Travis P. Murphy was shot and killed when he confronted a suspect who had fled the scene of a shots fired call on May 26th. Officer Murphy had served with the Phoenix Police Department for four and a half years. He is survived by his wife, 2-year-old daughter, and 2-week-old son.

It's that time of year again...cold and flu season! To promote a healthy and clean environment here at Hilgers Orthodontics, we give a great deal of attention to sanitation and sterilization in our Goodyear office at all times, as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients, Dr. Mike Hilgers and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing

• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen

• Store the toothbrush in an upright position to allow water to drain and dry faster

• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps! Stay healthy!

- The Hilgers Orthodontics team

October is National Orthodontic Health Month, and a great time to remind our patients to be careful when they bite into their treats this month. Remember, caramels, taffy, nuts, bubble gum, popcorn kernels and suckers are some of the foods you should be avoiding this Halloween Season! Indulging in these foods can break your braces and lengthen your treatment time!

Of course, Halloween doesn’t have to be completely treat-less. Our friends at the American Association of Orthodontists have provided a helpful list of tips and braces-friendly recipes for the Halloween Season.

Enjoy and have a wonderful weekend!

By the way, Hilgers Orthodontics and Hilgers Pediatric Dentistry are proud to present "Princess and the Frog" next Friday, October 15 at the Goodyear, Arizona Ball Park - See you there! More info on our Facebook page!

Are you interested in straightening your teeth, but aren't interested in doing so through conventional orthodontic treatment? Dr. Mike Hilgers and our staff would like to recommend Invisalign or Clear Aligners?

Invisalign aligners are customized, clear aligners used to straighten teeth quicker and with fewer office visits than traditional braces. Visit Hilgers Orthodontics in Goodyear for a complete orthodontic evaluation - Dr. Hilgers is a certified Invisalign provider in Goodyear, Phoenix, Litchfield Park, Avondale, Surprise and Buckeye.

Another GREAT reason to visit us this month? October is National Orthodontic Health Month! We look forward to seeing you soon!

Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, we believe you deserve a great smile. Our warm, welcoming staff is touted for their skill and hospitality.

Whether you’ve just come in for a consultation with Dr. Mike Hilgers or your family has been visiting our Goodyear office for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google listing!

Happy Friday!

Great question. There are a variety of foods Dr. Michael Hilgers wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should Avoid
• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots
• Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give us a call at (623) 935-3908 or ask one of our team members during your next visit at our convenient Goodyear office! We also definitely encourage you to check out this helpful article about eating with braces, courtesy of Parenthood.com.

Have a great rest of the week!

Dr. Michael Hilgers will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Mike to assess what the best age for treatment is.

Hope this helps! Give us a call at (623) 935-3908 if you have any questions about your child’s orthodontics treatment at Hilgers Orthodontics! We hope you had a WONDERFUL Labor Day weekend!

Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, Dr. Michael Hilgers and our team believe you deserve a great smile! Whether you've visited our office once for a cleaning, or have been coming here for years, we encourage you to recommend us on our Google Local page!

After all, your generous reviews help Dr. Hilgers create more beautiful smiles in Goodyear and surrounding areas. We appreciate your feedback and look forward to reading your reviews! Happy Friday!

It's late August, which means most kids around Goodyear and Phoenix have started classes (or will soon). Dr. Michael Hilgers and our staff thought this might be a good time to remind all of our patients about the importance of scheduling your appointments in advance this fall. With school, clubs, sports and family/social functions to consider, we know that it can be challenging to find time to visit Dr. Mike's office this fall. In order to accommodate all of our patients' busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with an appointment time that is convenient for you.

As always, please remember to give us advanced notice if you're unable to make your regularly-scheduled appointment. If we receive enough notice, we might be able to schedule another patient for that time. Feel free to give us a call at (623) 935-3908 if you have any questions, or if you would like to schedule your fall appointment with Dr. Mike.

Have a great weekend everybody - we look forward to seeing you this fall!

Dr. Michael Hilgers and our friends at Hilgers Pediatric Dentistry continue to support the American Cancer Society, which for more than 60 years has led the way in cancer research while educating the public about treatment and prevention. Cancer has surpassed heart disease as the leading cause of death of Americans under age 85.

Through research funding, patient services, and advocacy, the American Cancer Society has already made great progress. Cancer occurrence and death rates for most cancers are on the decline, and more than 10 million cancer survivors are alive today.

Our entire staff at Hilgers Orthodontics encourage you to donate this worthy organization (above are Dr. Michael Hilgers and spouse Dr. Kelly Hilgers at the 2009 Jewel Ball).

Both Dr. Mike and Dr. Kelly are very involved in Goodyear community charities, and are particularly involved with children's causes and local non-profits. We donated to the Insight.com bowl and the Fiesta Bowl and have also worked with the Phoenix Coyotes Children charity as well. We are very active in our community and understand the importance of giving back to make the world a better place.

Have a great weekend!

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking about having your own set of perfectly-aligned teeth, Dr. Mike Hilgers and our staff at Hilgers Orthodontics would love to help! Dr. Hilgers is specially trained to offer an adult-friendly option for straightening teeth here in Goodyear called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap! And, because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call at (623) 935-3908 to set up a consultation with Dr. Mike. Happy Friday!!

Most of us take a vacation during the summer, and often forget to pack the most important of things. Sometimes, trips fall apart because they are not properly organized. Let's face it, a trip can turn bad from one minor setback.

Until now.

This morning, our friends at Hilgers Pediatric Dentistry posted a few summer travel tips for you parents. We strongly encourage you to give this article a read if you’re heading out with the family this summer. Here are even more tips you can use to ensure your vacation packing—and the traveling itself—goes as smooth as possible!

Happy traveling! Be sure to share your summer photos on our Facebook page!

Doing anything special this weekend? We're asking because the third Sunday of every July happens to be Parents' Day! According to the Congressional Resolution, this holiday is "a time for recognizing, uplifting, and supporting the role of parents in the rearing of children, similar to Mother's and Father's Day."

Dr. Mike Hilgers and our team at Hilgers Orthodontics would like to wish you a safe and happy Parents' Day (as well as a GREAT weekend)! Thank you to all of the amazing role models in our community! If you have any stories or pictures to share with us, we encourage you to post them on our Facebook page.

We'll leave you with a quote from Angela Schwindt: "While we try to teach our children all about life. Our children teach us what life is all about."

- Dr. Mike and team

Braces, are in fact, “cool,” "hip" and—many would even say “fun” these days. These were among the findings of a nationwide survey this year of moms whose children are going through or have had orthodontic treatment. New technologies such as Invisalign and the Damon System, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment, and may contribute to the success of treatment.

Has your child visited Hilgers Orthodontics for a consultation? If not, please give Dr. Mike Hilgers and team a call at (623) 935-3908 and let us help your child begin the journey to a gorgeous smile this summer!

Our teams at Hilgers Orthodontics and Hilgers Pediatric Dentistry hope to see you at our next "Movie Night at the Ballpark" on Friday, July 16th! We will be at Goodyear Ballpark for a screening of "Planet 51," starring Dwayne "The Rock" Johnson.

Here's a quick synopsis: When Chuck the astronaut (Johnson) lands on a distant planet filled with little green people, he is surprised to discover that we are not alone in the galaxy. But he gets the shock of his life when the residents of Planet 51 mistakenly believe that his presence is the start of an alien invasion of the human kind! Luckily, Lem (Justin Long) quickly realizes that Chuck is friendly and makes it his personal mission to help him return safely to his ship.

Remember to bring chairs, pillows & blankets for lawn seating. Concessions will be open as well. Gates open at 7 p.m. There is no price for admission.

For more information, please call our staff at Hilgers Orthodontics!

We look forward to seeing you!

Our entire team at Hilgers Orthodontics invite you all to join Team Hilgers on Sunday, July 4th from 6-10 p.m. at Goodyear Ballpark for Star Spangled 4th, which we are sponsoring along with Hilgers Pediatric Dentistry!

Here are the scheduled events:
6 pm: Inflatables and water activities open
7 pm: Flyover, live music from Groove Merchants
8 pm: Village Inn pie eating contest
9 pm: Fireworks display
9:30: pm Live music from Groove Merchants

Admission and parking are free and concession stands will be available.

We hope to see your smiling faces on Sunday!

Dr. Mike Hilgers wants to know: is your child brushing his or her teeth twice a day as recommended during their treatment? If yes, he thinks that's fantastic! But, it’s also important for your child to visit the dentist every six months in addition to brushing their teeth a couple times a day (and visiting Hilgers Orthodontics as recommended by Dr. Hilgers during your treatment). Our staff will tell you regular dental checkups are vital for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and signs of tooth decay
• Treat oral health problems early
• Show your child how to properly brush and floss their teeth, even during their orthodontic treatment

During an oral exam, your dentist will check the health of your child’s mouth, teeth, gums, cheeks and tongue. Checkups also typically include a thorough teeth cleaning and polishing. If your child has not been to the dentist in the past six months, it’s time for you to schedule an appointment!

If you don't have a general dentist in Goodyear or nearby communities, please ask and we'll be happy to provide one!

What are some of our patients saying about Dr. Mike Hilgers and staff lately? Just see below! We are thrilled to be working with so many fantastic patients - have a great weekend!

"Everyone that we have talked to in the office has been extremely nice. It is making what could be an extremely scary experience a fun and exciting experience for both of my kids!" ~ Lance Y.

"They are extremely friendly and knowledgeable. They answered all our questions and made my daughter even more excited about getting braces. The environment is very welcoming. =)" ~ Heather T.

"Dr. Hilgers is extremely friendly and knowledgable." ~ Timmy P.

"Very impressed by the way they treat their patients. My grandson is a patient there and I have taken him to a couple of appointments and was very impressed on how things are done there. So that's what prompt me to take Blyss there." ~ Patricia A.

As summer quickly closes in, our staff at Hilgers Orthodontics strive to continue writing about important topics related to braces and your treatment with Goodyear orthodontist Dr. Mike Hilgers.

To help us continue blogging through the course of the long, hot Arizona summer, however, we'd like to get your opinion: What would you like us to focus on our blog over the next few months? Perhaps there’s something you’ve wanted to ask Dr. Mike or team for a while and just haven't found the right opportunity/time? Give us your ideas by posting here or on our Facebook page!

We hope you have a great week!

Trust us: Dr. Mike Hilgers is well-aware that there are a lot of myths flying around the topic of orthodontics these days. But, before you buy into those myths, he thinks you should get the facts first! Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontics, and we encourage you to check them out before settling for rumors about braces!

If you have any questions about orthodontics or your treatment at Hilgers Orthodontics, feel free to give us a call at our convenient Goodyear office.

Our entire team wish you a safe and memorable Memorial Day weekend!

There are so many ways you are already protecting your teeth throughout your treatment at Hilgers Orthodontics. You brush your teeth twice a day, floss regularly and protect your appliances from being damaged. But did you know there's another way to keep your teeth sparkling and healthy during your treatment?

Fluoride.

Yes, the mineral that helps prevent cavities and tooth decay, can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and general mouth rinses. Systemic fluorides, however, are swallowed just like a dietary supplement. Orthodontists just like Dr. Mike Hilgers use in-office fluoride treatments to help protect the oral health of adults and children undergoing orthodontic procedures.

Fluoride used in Dr. Hilgers' office is often times stronger than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask Dr. Hilgers or team how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. Dr. Hilgers may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for in-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of approval. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness.

You might not be aware that it's Children's Book Week! Since 1919, Children's Book Week has been celebrated nationally in schools, libraries and bookstores to encourage a love of books.

Are you looking for a great book to read this summer while on vacation? Then check out the Children’s Book Council’s website, which offers some great reads!

In fact, here are five kids’ books that you'll fall in love with as well. The great thing? Our local library in Goodyear probably has a copy! Grab a book and enjoy this weekend, and tell us all about it when you come in for your next appointment with Dr. Mike!

Whether you have visited Hilgers Orthodontics for a week or for years, we'd love to hear your feedback about your experience with Dr. Mike and team. Because Hilgers Orthodontics has plenty of online listings where you write your thoughts and share them with the world, we'd want to encourage you to write a review of us. It only takes a moment of your time!

You may write a review here, and we hope to post some soon!

Thank you and have a great weekend. Happy Mother's Day to all the moms out there!

Malocclusion, or what Dr. Mike Hilgers and our staff call “bad bite,” is the improper alignment of teeth and/or jaws. You see, when your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and, yes folks, even your appearance.

Dr. Mike will tell you that untreated malocclusion can - and does - lead undesirable mouth problems, including tooth decay, gum disease, or even chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by the severity of your malocclusion. The goal of your treatment at Hilgers Orthodontics is to move your teeth into the proper position and correct any misalignment in the jaw.

You can be sure that Dr. Mike uses the most advanced technology in the field in order to ensure that you receive the best possible results from your treatment. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have! Dr. Hilgers is Goodyear's trusted, experienced orthodontist, who genuinely cares about his patients!

Happy May Day!

If you've recently completed your treatment at Hilgers Orthodontics, our staff would like to take this time to congratulate you (if we haven't already)! Now that your braces have been removed, Dr. Mike will provide—or has provided you—with retainers.

Retainers are important because after braces are removed, teeth may shift out of position if they are not stabilized. Retainers provide that stabilization and are designed to hold your pearly whites in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

Give us a call if you have any questions and again, congratulations on being braces-free!

We know parents tend to sign up for Facebook accounts and ‘friend’ their kids, often as a way to keep an eye on their online activities. But then what? Many parents in this digital age are still lost when it comes to monitoring their kids online.

Last fall, author Vicki Courtney wrote a helpful post on the things parents should and shouldn’t do while surfing through their kids’ Facebook profiles. Dr. Mike and the staff thought you might benefit from reading Vicki’s interesting piece.

Here is the list of the “Top Ten Facebook No-Nos for Parents,” designed specifically for those moms and dads who aren’t sure whether they’ve crossed the line in monitoring their kids’ presence online.

We hope you find this post informational. Please let us know what you think!

PS while we're on the subject of Facebook, have you been to our page recently? Become a fan and get in on all the latest happenings at Hilgers Orthodontics!

Our teams at Hilgers Orthodontics and Hilgers Pediatric Dentistry hope to see you at Goodyear Ballpark on Friday, May 7 for Movie Night In The Park for a screening of "The Blind Side," starring Sandra Bullock, Kathy Bates & Tim McGraw.

Movie Night In The Park is presented by Goodyear White Tanks Rotary, The Goddard School, APS and the City of Goodyear and benefiting local homeless children. Additional donations can be made payable to Goodyear White Tanks Rotary.

Remember to bring chairs, pillows & blankets for lawn seating. Concessions will be open as well. Gates open at 6:30 p.m. The price is $2.00 per person + one canned or non-perishable food item.

For more information, please call our team at Hilgers Orthodontics or call the City of Goodyear at 623-882-7800.

We look forward to seeing you!

You probably already knew Hilgers Orthodontics has an interactive Facebook fan page, but did you know Dr. Mike Hilgers is now on Twitter?

He'll be tweeting as often as possible (@DrMikeHilgers) and would love if you'd "follow" him!

By now, you’re probably familiar with our blog process: Each week, Dr. Mike Hilgers and our team write about important orthodontic topics and your well-being, including innovative orthodontic treatments Dr. Mike offers. This week, we thought we’d step back and ask you, our wonderful patients: what’s on your mind? What would you like to know about the always-changing and exciting field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask Dr. Mike for a while now? Here’s your chance! Let us know by posting here or on our Facebook fan page!

Give us your best shot, and Dr. Mike will try to answer any question you may have!

Dr. Mike Hilgers and our dedicated team are pleased to offer our patients The Damon® System. Damon braces allow your teeth to move more comfortably and easily than traditional braces. Thanks to these innovative new braces, achieving your perfect smile will be faster and easier than you ever thought possible.

You're probably thinking, "All right, Dr. Mike. Give me the specifics on how Damon braces are an advantage."

Time-Saving

Damon's innovative technology of self-ligating braces saves you time in orthodontic treatment. The Damon system allows for fewer trips to Hilgers Orthodontics, as well as faster movement of your teeth than with traditional braces. The light forces applied by Damon braces are "biologically compatible" meaning that they work with your body for gentler and quicker tooth movement.

Comfortable

Damon System braces have a unique slide mechanism that allows Dr. Hilgers to use far lighter forces to move teeth to their correct positions. That makes your treatment not only shorter, but it is also far more comfortable.

Because of its unique sliding door, the Damon bracket allows us to use high-tech, light-force wires to achieve tooth movement. This means less pressure on your teeth for more comfortable treatment. Not every orthodontist uses Damon self-ligating braces. The reason Dr. Hilgers does is simple: it means your experience in uncovering your radiant new smile will be more comfortable and convenient than ever.

To learn more about the Damon System, or to schedule a consultation with Dr. Hilgers, please give us a call.

Last week, Dr. Mike and our team shared a few generous reviews written by our patients. This morning, we noticed a new patient review on our Yelp listing. Here's what the patient - Ken W. - had to say:

As an ER physician, I expect a lot from other healthcare providers (especially when it comes to my children), and I have the highest respect for Hilgers Orthodontics. I recently moved from Arizona to Chicago, but I expect that when my next kid needs braces, I'll be returning to Arizona to visit Dr. Mike again.

The office is a fun environment, the staff is friendly, and Dr. Mike is one of the most highly trained orthodontists (he trained at Yale). I have great confidence that he yields the best results, and that going out to Goodyear for treatment by Dr. Mike would be totally worth it.

If you have any reviews of Hilgers Orthodontics you'd like to share with the world, please take some time and review us on Yelp. Or, you could always write up a review on our Google Local page. Either way, Dr. Mike and our team appreciate our patients and their testimonials! Happy Monday!

Hilgers Orthodontics, serving Goodyear and surrounding communities, deliver the highest quality orthodontic care in a personalized environment. Dr. Mike Hilgers and team make orthodontic treatment fun and enjoyable. Just see what our patients have to say! Please feel free to contribute your own thoughts about our office!

"We are new patients and I already would not be able to pick just one thing ... everything so far has been an amazing experience." ~ Michael N.

"The sincere care given by Dr. Hilgers and the entire staff. It's like visiting family every time I am there. The service, technology and results are awesome, not to mention it being a fun experience. Thank you!" ~ Catherine M.

"Staff is very nice and personable. Very willing to help you to accomplish whatever you need done! The office is very patient friendly." ~ Christy G.

"Dr. Hilgers is very professional yet he makes the kids feel very comfortable." ~ Leanne D.

"Dr. Hilgers is extremely friendly and knowledgeable." ~ Timmy P.

Everyone loves fun facts. Fun, fun, fun. The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that Dr. Mike and our team at Hilgers Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

At Hilgers Orthodontics, we embrace technology, whether it’s through the innovative orthodontic treatments we offer, our high-tech web site or our Facebook fan page. We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, however, conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks hugely popular these days, we know they're unpredictable and ever-changing.

While Dr. Mike Hilgers and our dedicated staff take a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Send us your thoughts or give us a call!

Wouldn’t you believe it, it’s almost springtime! The spring and summer months, however, bring an increase in outdoor activities and a greater chance of damaging your precious mouth and pearly whites. If you play sports, it's important that you consult Dr. Mike Hilgers for special precautions. A protective mouth guard is advised for playing spring sports such as baseball and soccer. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Hilgers Orthodontics.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment at Hilgers Orthodontics.

Access to your account, 24/7. Sounds convenient, doesn’t it?

Patients of Dr. Mike's have access to their account, 24 hours a day, seven days a week, on our web site. You can look up your appointments and all of your account details at your convenience, from the comfort of your own home! You can even receive appointment reminders through email or text messages! Just see what some of our patients are saying about this service:

"It is very useful to me as a parent to be able to see when the last time my son has been to the office. Recently my husband and I were trying to figure out when his 6 month appointment should be and it was easier to go online and check." ~ Leanne D.

"I have worked in all aspects of dental for 18 years now and by being able to view the xrays it allows me to access the suggested treatment for myself and builds a great since of confidence in the doctor and the treatment my son is receiving." ~ Patricia B.

"The overview of different types of braces, the process, what to expect. I love the fact I can confirm appointments, see my financials, pictures, etc. It's like a one-stop-shop." ~ Catherine M.

"I forgot the appointment time and I checked on the website. Super easy." ~ Stacey W.

You, too, may sign up for this convenient service on our web site by clicking the "Patient Login" button on our homepage. Please call the team at Hilgers Orthodontics if you have any questions!

Hilgers Orthodontics, located in Goodyear, and serving surrounding communities, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Mike and our team thought we'd ask: What are your favorite things about Goodyear or Arizona? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite Arizona getaway?

Please feel free to share some information about your favorite local hang-outs in Goodyear and our great state, and everything you love best about “your neck of the woods.” And, who knows, we might post your response on our social networks!

Enjoy the rest of your week!

Hilgers Orthodontics and Hilgers Pediatric Dentistry are proud to be the sponsors with West Valley Hospital for the Heart & Sole 5K on Saturday, February 20 in Goodyear, Arizona. Heart & Sole takes place at the Goodyear Ballpark, 1933 S. Ballpark Way. All participants will receive a t-shirt, ribbon, goodies and refreshments. The Ballpark will have music, vendor booths and food concessions.

Get your tickets for 1/2 off at Hilgers Orthodontics or Hilgers Pediatric Dentistry! (Checks only please!) For more information on the Heart & Sole 5K, please give us a call or visit Goodyear's official website.

Let's help fight heart disease!

Many parents think they must wait until their child has all permanent teeth, only to find that treatment would have been much simpler if started earlier. Some orthodontic problems are easier to correct while the jaw is still growing. So, the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven.

What’s so special about age seven? Enough permanent teeth have arrived for an orthodontist to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites, and open bites can be detected, Dr. Mike says.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and detrimental to good oral hygiene. So if your child is nearing age 7, give us a call at Hilgers Orthodontics to schedule an appointment.

Dr. Mike understands not everyone is thrilled to see their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Hilgers Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant environment? Our friendly staff? Dr. Mike himself?

Let us know by posting here or by giving us a call! Have a great week!

Dr. Hilgers and his team at Hilgers Orthodontics would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontics, or AAO. There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Hilgers Orthodontics, please give us a call.

Happy New Year from the entire team at Hilgers Orthodontics

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Hilgers. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!
Hope this helps,

The holiday season is upon us, and as Dr. Hilgers and his team at Hilgers Orthodontics reflect on the year that was, we’d like to ask: What’s your favorite part about the holidays? Being with your loved ones? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

Happy Wednesday from Hilgers Orthodontics

Dr. Hilgers and his team love getting patient reviews. And lately, Hilgers Orthodontics, serving Goodyear and surrounding communities, has been getting some pretty great patient testimonials! We thought we'd share some with you today! Happy Tuesday!

"I love the staff they are so friendly. It makes braces not as scary." ~ Daniele T.

"The staff at the office is outstanding. Dr. Hilgers along with his staff seem to genuinely care about their patients. So far, our experience with everyone involved has gone above and beyond our expectations." ~ Jennifer T.

"He's the best. He makes Orthodontics fun for my son. My daughter can't wait till she's old enough for braces.... :)" ~ Martin G.

"Dr. Mike and his staff are very nice and take good care of their patients. I'm so glad I come to Hilgers Orthodontics and will tell all my friends about you." ~ Jessica H.

"The whole visit is made to feel comfortable and easy. The staff is and doctor are all easy to talk to and make my child feel at ease." ~ Stacey W.

Last week, the Hilgers Orthodontics staff gave you a recipe for a delicious fall meal. Today, we'd like to give you another recipe that is both braces-friendly and delicious. Let's say you just got braces and Dr. Hilgers has informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!
Here is a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.
•3 cups flour
•2 Tbl + 2 tsp baking powder
•1 tsp salt
•2 Tbl sugar
•4 cups milk
•4 eggs
•1/2 cup vegetable oil

In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

Enjoy this great dish! From Hilgers Orthodontics

Fall is here, and sometimes we here at Hilgers Orthodontics just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) fall dish that is sure to delight. Dr. Hilgers would like to remind you that a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini
Ingredients:
•¾ pound spaghetti or spaghetti
•¼ cup extra-virgin olive oil, plus more for drizzling
•¼ cup sliced garlic
•½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
•1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
•Sea salt, preferably gray salt
•½ cup fresh basil leaves, each torn into 2 or 3 pieces
•Wedge of Parmesan cheese

Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great fall dish and have a great week!
--From the staff at Hilgers Orthodontics

Usually patients in orthodontic treatment already have their permanent teeth – but in some cases we have to start treatment earlier, even before the patient’s permanent teeth come in. We here at Hilgers Orthodontics call this “two-phase treatment.”

When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat. Examples include an upper or lower jaw that is not growing correctly, or a mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in.

In these cases we will start early and do one round of treatment – phase one – while the patient still has “baby teeth.” Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly, such as a retainer. We’ll follow up with phase two usually a few years later, when permanent the patient’s permanent teeth have come in. Phase two often does involve braces and sometimes headgear.

In order to catch early problems, we recommend that children have an orthodontic check-up no later than age seven (and so does the American Association of Orthodontics). However, if your dentist or pediatrician sees any sign that early treatment might be necessary, he or she may recommend your child visit an orthodontist even sooner. For more information about two-phase orthodontics, or to schedule a consultation with Dr. Hilgers please call us or visit our web site.

Should you need to call Hilgers Orthodontics in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

--Dr. Hilgers and team.

October has come and gone, and—believe it or not—we’re almost in full holiday mode! But before we forget about the spooky month that just wrapped up, Dr. Hilgers and team would like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way! We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

--Dr. Hilgers and team

Its that time of year again...Flu Season! This year with the H1N1 Flu on the rise in the United States, we at Hilgers Orthodontics wanted to let our patients know not to come in if they have a fever or they are feeling ill.

It is the recommendation of the Centers for Disease Control and Prevention that you should remain out of public places for at least 24 hours after your fever has broke without taking any medications.If you are currently experiencing flu like symptoms, remember to get plenty of rest and stay hydrated!

Have a happy and safe Halloween!

Whether you have visited Dr. Hilgers for a week or for years, we'd love to hear your feedback about Hilgers Orthodontics. Now with the Internet, it's even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may write a review here.

Thank you and have a great weekend,

--Dr. Hilgers and team

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride - fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.

• Antiseptic - an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.

• Combination - a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.

• Prescription - for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:

• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)

If you are curious about which kind of mouthwash would work best for you, be sure to ask Dr. Hilgers at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

Did you know that October is National Dental Hygiene Month? Fall is here, and Halloween is coming soon, but now it is more important than ever to maintain good oral hygiene.

All those sweet, sour and sticky candies may taste great, but these treats can damage your teeth and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health too! Research is discovering the connection between periodontal disease and other major health concerns, such as heart disease! Therefore, it is important to maintain a good oral hygiene routine: see your dentist every six months, brush and floss daily and use an antibacterial mouthwash.

Make a resolution to improve your oral health for October, the National Dental Hygiene Month!

--Hilgers Orthodontics

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invialign aligners, ask yourself the following questions:

1.) Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.
2.) Am I drinking anything other than water with my aligners on? - Though it's not a necessity for you to take out your aligners while you drink, think about how sticky a soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.
3.) Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also easy: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits.
--Hilgers Orthodontics

We at Hilgers Orthodontics have two exciting new opportunities for your hard earned tokens!

-Our Fall raffle this year is for a brand new iPod Nano. 15 tokens earns one raffle ticket, and we will be selecting a winner on December 22nd!

-80 tokens will get you an extra clear retainer, at $200 value! It is always a good idea to have a back up retainer.

For all the details, head over to our Facebook Fan Page, or stop by our office.

Good luck to everyone,

--Dr. Hilgers

We at Hilgers Orthodontics want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.

Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.

But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.

If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at Hilgers Orthodontics regularly.

We get a lot of questions about oral health and treatment, so we wanted to answer a few for everyone to see!

“How will keeping my smile healthy keep me healthy as a whole?”

Research has shown that the same bacteria that are found in gum disease and periodontitis are found in heart disease. By eliminating these bacteria in the mouth you are decreasing your risk for heart disease.

“I have always been afraid of having work done to my teeth, what do you do to ease patients’ fears?”
We have a warm fun Mardi Gras atmosphere at Hilgers Orthodontics. Most patients never feel like they are in an orthodontic office. The are enjoying the full arcade, HD TV's and internet access that we provide them. Our staff are always warm and friendly which will help put you at ease.

“I don’t see a list of insurance companies on your website, so what is the best way I can find out if you work with my insurance provider?”
Please call our office at 623-935-3908 for assistance with your insurance. Insurances can be very complicated and we have staff here to help you with all of your insurance needs.

Do you have other questions? Ask them in the comments section!

It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at Hilgers Orthodontics thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?

Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth from Hilgers Orthodontics (even if you cannot give up sour candies all together).

Facts

-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)

-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.

-The acid in sour candies can cause cavities and severe tooth decay.

Protect your teeth

-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.

-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.

Hope this helps! From Hilgers Orthodontics.

Some people wonder why we work so hard to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.

Straight teeth are less prone to decay, because they collect less plaque – the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, give us a call at 623-935-3908 to set up a consultation. Dr. Hilgers can help you decide whether or not you will benefit from orthodontic treatment.

Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. We always recommend that our patients, especially children and seniors, use a soft bristled toothbrush.

Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.

Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.

Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!

--Dr. Hilgers

If you've ever visited us at Hilgers Orthodontics, you already know that Dr. Hilgers and the rest of the team love connecting with their patients. We love the ability to communicate with all of you online too! Besides our web site and our blog, Hilgers Orthodontics is on many other networks too!

* Share a video with us, or watch one of ours on YouTube

* Become a "fan" of Hilgers Orthodontics on Facebook

* Write a review about your Hilgers Orthodontics experience on Yelp

See you around the web!

--Hilgers Orthodontics

Its summer here at Hilgers Orthodontics, a season full of vacations, adventures and great memories. Whether you are headed to a barbeque, a camping trip, or just having fun in the sun, we want to hear about it! Leave a comment on our blog and tell us about your summer!

Happy Travels,

-From Hilgers Orthodontics

If you have been told you have periodontal disease (also known as gum disease or periodontitis), you're not alone. An estimated 80 percent of American adults currently have some form of the disease! Periodontal diseases range from simple gum inflammation to serious disease that result in major damage to the soft tissue and bone that support the teeth. In the worst cases, teeth are lost.

Gum disease is a threat to your oral health. Research is also pointing to health effects of periodontal diseases that go well beyond your mouth. So we at Hilgers Orthodontics want to let you know some interesting facts and ways to treat the disease.

What is Periodontal Disease?

"Perio" means around, and "dontal" refers to teeth. Periodontal disease is an infection of the structures around the teeth, including the gums and the bones that hold the teeth. The earliest stage of periodontal disease is gingivitis – an infection of the gums. In more severe forms of the disease, all of the tissues are involved, including the bone. Bacteria that live and reproduce on the teeth and gums cause periodontal disease.

Symptoms of Periodontal Disease

Symptoms may include the following:
--redness or bleeding of gums while brushing teeth or using dental floss
--halitosis, or bad breath
--gum recession, resulting in apparent lengthening of teeth
--"pockets" between the teeth and gums indicating that the bone which holds the teeth in the mouth is dissolving
--loose teeth
Gum inflammation and bone destruction are largely painless. Hence, people may wrongly assume that painless bleeding after teeth cleaning is insignificant, although this may be a symptom of progressing periodontitis. If your hands bled when you washed them, you would be concerned. Yet, many people think it's normal if their gums bleed when they brush or floss.

Periodontal Disease Affects Your Health

Periodontal disease is a putrid, festering infection of the mouth. Bacteria and inflammatory particles can enter the bloodstream through ulcerated and bleeding gums and travel to the heart and other organs. In recent years, gum disease has been linked to a number of health problems. Researchers are studying possible connections between gum disease and:
--Heart disease: Gum disease may increase the risk of heart disease. Gum disease also is believed to worsen existing heart disease.
--Stroke: Gum disease may increase the risk of the type of stroke caused by blocked arteries
--Diabetes: People with diabetes and periodontal disease may be more likely to have trouble controlling their blood sugar than diabetics with healthy gums.
--Premature births: A woman who has gum diseases during pregnancy may be more likely deliver her baby too early and the infant may be more likely to be of low birth weight.

Combating Periodontal Disease

--See your dentist! See your dentist every six months for a checkup! Regular professional cleanings and checkups make you feel good, look good, and could be a lifesaver!
--Brush and floss daily. Take your time and do it right!
--Use an anti-bacterial mouthwash. Daily use of an anti-bacterial mouthwash helps to disinfect the teeth and gums, and reduces the number of bacteria.
--Straighten your teeth. Crowded teeth are nearly impossible to keep clean. Orthodontic treatment can greatly reduce inflammation and periodontal disease.

--Hilgers Orthodontics

"Dentists, Orthodontists, they're all the same right?" At Hilgers Orthodontics we hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Hilgers started out in dental school and earned a DDS (dental degree), just like your dentist. After dental school however, Dr. Hilgers decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a few more years and became an expert in orthodontics; which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there's a dental expert here to help you through any type of treatment your teeth, jaw and gums might need?

Yes, it is, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. And since the aligners are virtually invisible, nobody around you will even know you are wearing braces!

Dr. Hilgers is a certified Invisalign provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, give us a call at (623) 935-3908.

Dr. Hilgers is known as a trusted, friendly, and experienced orthodontist serving the Goodyear, Arizona area. Take a look at what patients have said about him!

The staff at the office is outstanding. Dr. Hilgers along with his staff seem to genuinely care about their patients. So far, our experience with everyone involved has gone above and beyond our expectations. ~ Jennifer T.

I was very pleased with the office staff, and with Dr. Hilgers. I am new to the area and it was a pleasant and extremely friendly experience. ~ Bonnie K.

The whole visit is made to feel comfortable and easy. The staff is and Dr. Hilgers are all easy to talk to and make my child feel at ease. ~ Stacey W.

I love the sincere care given by Dr. Hilgers and the entire staff. It's like visiting family every time I am there. The service, technology and results are awesome, not to mention it being a fun experience. Thank you! ~ Catherine M.

Recently, Dr. Hilgers was featured in an article about advanced orthodontic practices. Education and a commitment to the community were but a few reasons he was selected.

Dr. Hilgers knows the value of a good education, he comes from a long line of orthodontists and dental professionals. So he not only attends continuing education and is a member of numerous study clubs and professional organizations, but he earned his Doctor of Dental Surgery from the University of Colorado. Once he completed the degree, he went to Yale for 2 years for residency. But he wasn't done there. He went on to earn a specialty certificate in orthodontics from the University of Louisville School of Dentistry after studying and receiving his Master of Science. When asked about his educational experience, Dr. Hilgers said, “I am very grateful to have spent time living and studying in both the eastern and western parts of the country. People do things differently on the two coasts, so experiencing that diversity during my education has allowed me to bring a much broader perspective to my practice.”

But Dr. Hilgers passions extend beyond education, “I love my work and can’t imagine doing anything else in the world, but my real passion is my family,” said Dr. Hilgers. He is married to Dr. Kelly Hilgers, a pediatric dentist who’s Hilgers Pediatric Dentistry practice is right down the street. They have a 2-year-old son named Alec. Both Doctors are very involved in the community, often donating through Toys for Tots, Future Farmers of America, American Cancer Society, West Valley Arts Council, and the Coyotes for Kids charity.

My wife (Dr. Kelly Hilgers) and I are very involved in Goodyear community charities. We are particularly involved with children's causes and local non-profits. We donated to the Insight.com bowl and the Fiesta Bowl. We also have worked with the Coyotes (Hockey NHL) Children charity as well.

We attended and donated to the West Valley Arts Council Gala and American Cancer Society Jewel Ball. Check out our picture with Mayor Cavanaugh and his wife as well as Dr. Guyette and his wife. We are very active in our community and understand the importance of giving back to make the world a better place.

--Dr. Hilgers

At Hilgers Orthodontics, we are committed to providing the most up-to-date orthodontic treatments for our Goodyear patients. That is one reason that we were featured in the May issue of the Doctor of Dentistry Magazine.

The orthodontic and dental fields constantly make great advances. It takes an expert like Dr. Hilgers to be able to stay on top of the latest discoveries and determine how to best apply them. One way that we accomplish such a great feat is through digital technology. Not only do digital x-rays provide a low dose of radiation and are better for the environment, but Dr. Hilgers gains instant access to their results. With High-Def televisions throughout the office, clear and concise pictures of your orthodontic process are readily available. If your treatment requires lab work, we have an adjoining full-service lab attached to our practice. Knowing how important and unique this is, we provide our lab services to other dental professionals in the community.

We offer a host of products ranging from Damon System braces, to Clarity, Micro Twin, and Invisalign. Because Dr. Hilgers does not contract with any of these providers, his only vested interest is to find the best treatment plan to fit your individual needs.

As if this weren't enough, state-of-the-art patient management systems provide text message or email appointment reminders, and a custom dashboard for patients to watch their progress.

We would love to show you the great things our practice has to offer, so stop by today and see for yourself why Hilgers Orthodontics is a great place to be.

Dr. Hilgers was featured on the cover of Doctor of Dentistry magazine! The magazine featured Hilgers Orthodontics because of our unique approach to orthodontics combining a proven record of excellence with a fun and enthusiastic environment. Because the article isn't available online, we want to share with you some of the more exciting points covered!

The thing that first stands out about Hilgers Orthodontics, is our Mardi Gras-themed office. The waiting room and hallways are adorned with Mardi Gras colors and decorations. We even have a Mardi Gras token program. We give out tokens for good oral hygiene and making it to your appointments on time. You can exchange your tokens for gift certificates or save them up for an ipod!

When it is time for your braces to come off, we throw you a party! Everyone in the office participates in balloons, music, dancing, clapping, and celebrating your accomplishment!

We want you to enjoy coming to our office, so we have a full-sized free arcade! Anyone can play! The arcade includes two x-boxes and 8 arcade games. This is especially great for parents or siblings hanging out while we look at your teeth. If you are not into the gaming mood, we offer a range of Blu-Ray movies on our HDTV. Plus, we have free wi-fi! Can it get any better than this?

Stay tuned next week to hear more about what makes Hilgers Orthodontics the best around. If you want to read the full article from the Doctor of Dentistry magazine, stop by our office.

At Hilgers Orthodontics, we know how important it is to take care of the environment, and here are the ways that we help!

We are 90% paperless and looking forward to being 100% paperless in the near future. Just over 1 1/2 years ago we did everything by paper. Not only is this a great chance for the environment but it increases our efficiency as well

We use digital xrays. The low dose is better for our patients.
Not only do traditional x-rays expose patients to much more radiation, but also the film requires toxic chemicals to develop and prints on lead-lined paper.

New technology allows for digital impressions of the teeth to be created at labs instead of using silicone to create molds. We use digital models. The is no wasting of plaster and storage space. All models can be pulled up chairside immediately our referring dentists have access to them as well.

Our building recycles and so do we!

Our building is also highly energy efficient. All of the lights and air conditioners are placed on timers to save energy and money. Our building won several architectural awards for it's energy efficiency.

Dr. Hilgers and his great staff went to the AAO conference in Boston. Check out the great photos of the staff. They even went to Fenway Park! View the complete album on our Facebook page!

Hilgers Orthodontics wants to know, where does all that soda pop go?

On average, the typical person consumes over 50 gallons of soda pop per year! The amount of acid and sugar found in a can of soda can cause serious tooth decay and lead to cavities, gum disease, and even tooth loss!

We at Hilgers Orthodontics know that you don’t want to lose your teeth, so take the soda pop quiz, presented by the Minnesota Dental Association, and learn more about how to keep your smile healthy.

It’s a fun interactive quiz, so enjoy! From Hilgers Orthodontics.

At Hilgers Orthodontics, we do everything we can to make sure you receive superior orthodontic treatment and enjoy the journey towards earning your new smile.

Every time you come and see us, you have a chance to earn tokens. When you are done with your appointment the assistant will give you a slip of paper that has the tokens you earned. You can earn five tokens if you have maintained your appliances and your brushing earns an A! You can't earn partial credit, so make sure you brush well in between your Hilgers Orthodontics appointments.

If you receive tokens for the visit, bring the slip up to the front desk when making your next appointment. The front desk will give you the tokens for that day.

You can cash them in that day, or save them for next time!

When cashing in your tokens please make sure you look at the new updated token list. There are many new items on it!

Good luck and happy brushing from Hilgers Orthodontics.

At Hilgers Orthodontics, we have an exciting new contest going on!

Come to our office and look at the board of International Landmarks. Name them all and enter your name in a drawing for an exciting prize!

Come to our office for more information!

Good Luck from Hilgers Orthodontics!

I attended the University of Colorado where I earned my Doctor of Dental Surgery degree. I then went on to complete a two-year residency at Yale University. I decided I really wanted to practice orthodontics, so I went to the University Of Louisville School Of Dentistry to earn a Master of Science degree and a specialty certificate in Orthodontics. I have been providing orthodontic care in the Goodyear community since 2005.

My wife, Kelly (who is a pediatric dentist), and son, Alec, and I love Goodyear for its diverse offerings. We enjoy many activities together from hiking, cycling, golf, and fishing to Luke Air Force Base shows and Estrella Mountain Regional Park hikes. Sometimes we travel to the White Tank Mountain Regional Park for the weekend. Whatever it is, we like to stay active, involved in the community, and engaged with our 2-year old son.

As the field of orthodontics is constantly evolving, I remain active in professional communities by attending numerous continuing education courses throughout the year. Be it new technologies, medical products, or advanced techniques, I like to stay at the forefront of developments to provide state-of-the-art treatment options to my patients. I also am involved with several local and national study groups, and I continually publish scientific articles and give numerous lectures on orthodontics.